THIS SUCKS
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We all hit these spells. Just remember how great you feel when exercising and the extra energy you have to do things like paint your whole house! Remember and invite a friend to the gym so she can enjoy it too. Most gyms have free guest passes. Make a date so you have to go. Good luck and dont beat yourself up - look what you have acomplished.0
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I might add that there are people with genuine time constraints that REALLY can't make it to the gym. Some people are disabled and can never work out. Can you imagine what someone who's crippled who used to love working out would think if they saw this post? They would give anything for one more session in the gym but they can never ever have that wish granted.0
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im just really pissed i have to "re-lose" weight i allready lost
i didnt go tonite, my uncle passed away yesterday (not a bad thing he'd been sick a long time & im sure he's somewhere better playing golf & having a scotch)
so i was with my aunt after work but i WILL go tomorrow
thanks everyone for all the encouragement0 -
Do not listen to that voice in your head that says, "but I am so tired and just want to go home".
THATS exactly my problem. But I DID go to the gym tonite, not alot, 30 min on the treadmill, but it was something
GOOD JOB!!
Sorry to hear about your uncle. Prayers to you and your family.0 -
It had been about 2 years since I had been to the gym. Sounds horrible paying a monthly membership to drive by it and say, yup maybe tomorrow. On Nov 20th I realized no one but me can do it for me! I walked into that gym gave them my number and said I want a TOUR! The girl looked a little surprised. I explained it had been years since I walked through those doors. With out another second passing she said "Well Welcome Back" with a huge smile. I never felt liked I belonged anywhere more than that moment. Since that day I have gone back about 5 times a week. All you need is to go...everything after that one moment will fit like a puzzle!
Good Luck and don't forget to tie your shoes!
paid the rent of a couple places
Kick butt!0
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