DAY BEFORE WI????

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masonnickey
masonnickey Posts: 7 Member
in Motivation and Support
Good afternoon all! I have a qotd for you! What is your WI rituals!? Do you workout before WI, what do you eat the day before?! Lots of water?! Share friends! Thanks & have a Op day!

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  • Whodatgirl77
    Whodatgirl77 Posts: 238 Member
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    I weigh daily and log a loss when I see one but know that things will fluctuate...and just don't stress about it when it happens.
  • AwesomelyAmber
    AwesomelyAmber Posts: 1,617 Member
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    I weigh Friday mornings, before breakfast, bra and underwear only. Some weigh daily, some weigh monthly... Find what works best for you :flowerforyou:
  • Kandygirl
    Kandygirl Posts: 249 Member
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    i weigh every sunday before i workout first thing in the morning in my workout clothes that way its always the same.
  • SarahMorganP
    SarahMorganP Posts: 921 Member
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    I weigh every Friday morning before I eat or drink anything, after I go to the bathroom, and naked. Sometimes I will weigh a different day but I only log it on Friday.
  • masonnickey
    masonnickey Posts: 7 Member
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    Thanks everyone!
  • BigMamy
    BigMamy Posts: 43 Member
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    I weigh every day but only log my weight on a Saturday morning. My weight fluctuates throughout the week, so I am only using my Saturday weigh in as my official one.
  • nevareg
    nevareg Posts: 260 Member
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    I weigh in every day but I only log on Saturdays, So on Friday's I make sure I push it, eat awesome, and sweat my @** off!! Then Sat (which is also my rest day) I can lounge all day and even indulge here or there :)

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