January 2012 Days-Worked-Out Challenge

18
40 min of run/walk intervals

1/1. Rest day
1/2. Day 1
1/3. Day 2
1/4. Day 3
1/5. Day 4
1/6. Rest day
1/7. Day 5
1/8. Rest day
1/9. Day 6
1/10 Day 7
1/11 Day 8
1/12 Day 9
1/13 Day 10
1/14 Rest day
1/15 Day 11
1/16 Rest day
1/17 Day 12
1/18 Day 13
1/19 Day 14
1/20 Day 15
1/21 rest day
1/22 Day 16
1/23 Day 17
1/24 Day 18
1/25 Day 19
1/26 Day 20

22 days completed
Body Pump Class - 60 mins :flowerforyou:

20 days down!

19 - Banish Fat Boost Metabolism

26

Day 17

24 - Arc Trainer, Elliptical, NMTZ

13

15 days