The 12lb challenge- Starts January 26th
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Replies
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I would love to join.
SW: 253
CW: 246
GW: 160
Currently I am doing the Jillian Michaeals 30 DS and walking about 1.2 miles 4 times a week.0 -
I'm so happy you all have decided to join in! welcome!
Do share if you have any tips or new ideas for challenges for the upcomming 3 weeks.
For everyone who has joined in today, you still have time to complete the 25 mile running challeneg for the week. I will be starting tomorrow!0 -
Awesum! What level and day are you on?I would love to join.
SW: 253
CW: 246
GW: 160
Currently I am doing the Jillian Michaeals 30 DS and walking about 1.2 miles 4 times a week.0 -
Hi all,
Hope this goes well for everyone and myself!!
1. sw: 153
2. cw: 148
3. gw: 136
4. Deatils of your workouts and diet plan.
I try to go to the gym a minimum of four weeks, includes zumba class, spin, running and weights. I have Jillians new dvdf so will aim to do that 3 times a wk too - weight is slowly coming off hopefully you guys will motivate me even more
first weigh-in: February 2nd
Second weigh-in: February 9th
third weigh-in- February 16th
forth weigh-in- February 23rd0 -
I would like to join
SW 155
CW 154
GW 140
I'm tracking calories but I'm also breastfeeding so I need to make sure i eat enough healthy calories. I'm walking every day and doing pilates when my baby allows it.0 -
Count me in!!!
SW: 150
CW : 146
GW: 120
I weight train 4 days/wk & 5-6 days/wk I do cardio. I prepare most of my meals @ home & make sure to bring my lunch with me to work.0 -
Hello everyone! I know I am a couple of days late, but I have been searching for a challenge group and this seems to be a great one!
1. sw: 173
2. cw: 171.6
3. gw: 159
4. Deatils of your workouts and diet plan~~
I mix up my workouts so that I do not get bored. Sometimes I go to the gym, but very rarely. I am going to start one of the programs on Kinect Active 2 tomorrow, and I do Kinect Zumba. I have a bunch of Jillian Michaels dvds, and I love doing her workouts. I try not to eat out often, and I watch my portion sizes. I drink lots of water too!!
Good luck everyone!0 -
Count me in as well
SW: 220
CW : 207
GW: 169
6-7days/wk I do cardio (hip hop abs). I prepare most of my meals @ home & make sure to bring my lunch/snacks with me to work. If I can't calculate it, i rarely eat it. I'm also doing C25K and training for the Crescent City Classic in NO on Easter Weekend.0 -
this sounds great to me
im am on the band wagon of healthy living after splurging over xmas and new year eek
this challenge will see me pretty much at the half way mark of my weight loss goals unfortunately i cant run as i have collapsed arches and am waiting on orthopaedic inserts but this group will help me be accountable and do the exercise i know i should tehe
sw: 81.4kg (179lbs)
cw: 80.6kg (177lbs)
gw 68kg (145lbs)
food: i have cut down on the refined carbs in my diet and have upped the fruit and veg content:happy: i still have the odd treat but i want to wean off the sweet treats as they aren't worth the hassle lol i want to plan and prepare my food in advance including snacks.
excercise: i have been doing jillian micheals 30 day shred and am loving it i am on level one at the moment and want to work through the levels until i am able to do each level one after the other. i have also been walking. so am wanting to continue with this,
good luck everybody
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
I'm in.
CW - 186
GW - 176 by end of Feb.....or more.lol
Starting to run and would like to do more endurance.0 -
I would like to join. My plan is running 2-3 times per week and doing the menshealth Spartacus workout this month 3 times per week. As for food I am eating when I'm hungry and eating the best foods available to me at the time. I'm trying to take my time and stop eating when I'm not hungry. I'm counting calories on MFP. Here are my stats.
1. 283.4
2. 283.4
3. 270.4
That's a 13 pound difference which can be done (3.25 pounds per week). Good luck everyone!0 -
Here is my 2/2 weigh in.
1. Starting weight 283.4
2. Current weight 280.4
3. Goal weight 270.40 -
Here is my 2/2 weigh in.
SW 155
CW 150
GW 140
How is everyone else doing?0 -
WTG!!!! with the weight lossss!!!
sw: 207
cw: 203
191: by march 1st
Do update on how you all have done!!!0
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