January 2012 Days-Worked-Out Challenge

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  • nerdieprofessor
    nerdieprofessor Posts: 512 Member
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    27
  • ravenone777
    ravenone777 Posts: 38 Member
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    15 - treadmill
    16 - uphill/downhill walk
  • PJilly
    PJilly Posts: 21,689 Member
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    24
  • AliceLMS
    AliceLMS Posts: 2,428 Member
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    21
  • jamaicanlady
    jamaicanlady Posts: 878 Member
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    19
  • tiggertail
    tiggertail Posts: 56 Member
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    22......60mins on the trampoline & am about to do my 'cardio-sculpt'
  • Atech007
    Atech007 Posts: 38 Member
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    19
  • LoveLiveLift
    LoveLiveLift Posts: 459 Member
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    20
    4 mile run/walk intervals
  • cndrlla
    cndrlla Posts: 139 Member
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    Day 19 - 20min leisurely walk at the beach, WATP 1-mile DVD and JM 30DS L1 D4
  • jovz10
    jovz10 Posts: 531 Member
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    24 ~ strength training
    25 ~ swimming
  • nerdieprofessor
    nerdieprofessor Posts: 512 Member
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    28 and most of them have been two-a-days. YEEHAW! The one day I skipped had only a 10 minute walk so that didn't count. It's been a good month and I've stayed healthy, which is a miracle.
  • foxbat2828
    foxbat2828 Posts: 391 Member
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    20
  • calendula5
    calendula5 Posts: 7 Member
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    Would love to join. New to posting with MFP I have been exercising for 27 days straight! two times a day. Mixture of strength and aerobics. Lost 12lbs since I started :)
  • JudyMama
    JudyMama Posts: 37 Member
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    22
  • Mompanda4
    Mompanda4 Posts: 869 Member
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    1/1. Rest day
    1/2. Day 1
    1/3. Day 2
    1/4. Day 3
    1/5. Day 4
    1/6. Rest day
    1/7. Day 5
    1/8. Rest day
    1/9. Day 6
    1/10 Day 7
    1/11 Day 8
    1/12 Day 9
    1/13 Day 10
    1/14 Rest day
    1/15 Day 11
    1/16 Rest day
    1/17 Day 12
    1/18 Day 13
    1/19 Day 14
    1/20 Day 15
    1/21 rest day
    1/22 Day 16
    1/23 Day 17
    1/24 Day 18
    1/25 Day 19
    1/26 Day 20
    1/27 Day 21
    1/28 Rest day
    1/29 Day 22
  • meeaham
    meeaham Posts: 882 Member
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    18

    Ran/walked 3.5 miles
  • GeneaCindy
    GeneaCindy Posts: 148 Member
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    29

    Jogging in the house, including stairs :smile:
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    30 Jan = day 9 of 12 (I started on 21 Jan)
  • alltalk199
    alltalk199 Posts: 275
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    Day 30 work outs - circuit training and squats
  • monkeymouse74
    monkeymouse74 Posts: 288
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    Sorry, I missed loggin a few days, my broadband keeps dropping out and I lose connection, So I have Day 26 for Friday and day 27 for Sunday and Day 28 for today(Monday)...:blushing:

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