We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Picture Results of Jillian Extreme Shed & Shred(6weeks)

SexyCook
SexyCook Posts: 2,249 Member
edited November 2024 in Success Stories
Just wanted to share my results of Jillain Extreme Shed & Shred...I have done a few of her workouts and loved but this is by far to me her toughest workout! I started out with a Bang 4-5 days the first 3 weeks then completed the last 3 weeks only incorporating it 3 days out of the week...I added a variety of other workouts like Tabata, Strength training and cardio at the gym...But I can say that this DVD does work you!! I loss at least 8pds (as of Newyrs) last time I weighed while doing this workout..Tons of inches...and I can even see the difference in the pictures...Get it and try it for yourself but It is a beast just like her... Thanks for stopping thru to check out my results..


SculptingWeek3-2.jpg
«134

Replies

  • pammiegirl1117
    pammiegirl1117 Posts: 69 Member
    You are flipping amazing!!!!!
  • Divagettinfitin2011
    Divagettinfitin2011 Posts: 500 Member
    Amazing results, Steph! I wish I took before and after pix!
  • jennipooh82
    jennipooh82 Posts: 331 Member
    Amazing result.. I will have to see if Walmart carries it and try it out... while doing the JM30DS... thanks for the motivation again!!!!
  • MandyMarie01
    MandyMarie01 Posts: 448 Member
    you look Great!!!
  • Gemini_1980
    Gemini_1980 Posts: 349 Member
    Look at my Stephie:bigsmile: Looking fierce lady!
  • Amazing results. Well done :)
  • MsQt
    MsQt Posts: 793 Member
    You came from great to greatastic!! If anyone can do this, it you. Cheers to you honey! :drinker: :drinker: :drinker:
  • jaeone
    jaeone Posts: 649 Member
    Awesome results Stephie!! Look at that fabulous waistline!! Simply super!!
  • Crickks
    Crickks Posts: 94
    Well check you out...6 wheels later!! Thats freaking amazing!! Congratulation on your hard work!!
  • KeriD
    KeriD Posts: 324
    WOW ...... I can clearly see the result girl!!!!! I don't do dvd's but your changing my mind. You look AMAZING!!! Supah Dupah proud of you! :flowerforyou:
  • GoldenGirl1979
    GoldenGirl1979 Posts: 716 Member
    amazing results steph!!! you work so hard & it shows!!! you look GREAT babes!!! :flowerforyou:
  • cp1246
    cp1246 Posts: 3
    Great results!! I have this dvd and plan to try after finishing JM ripped in 30 ;-)
  • ajax03
    ajax03 Posts: 96
    WOWZA!!!! You look phenomenal! Thanks so much for posting pics to encourage/motivate us all! And to think I was going to skimp on exercise today! Thanks, ma'am :-)
  • cshine06
    cshine06 Posts: 139 Member
    Fabulous results! I think she melts off the upper body. People are saying my chest has gotten smaller and so has yours. Great job:happy:
  • theprettyone1010
    theprettyone1010 Posts: 408 Member
    Girl, you are the Jillian Michaels master! Great job.
  • rougette66
    rougette66 Posts: 210 Member
    OMG! that is really amazing!!!!
  • jassyjan1
    jassyjan1 Posts: 308 Member
    Hey Steph the one thing I can say about you, you get results. So proud of your commitment. Wonderful! I'm chasing after you!
  • ShannanLaNae
    ShannanLaNae Posts: 434 Member
    Amazing job my friend!
  • MzMiller1215
    MzMiller1215 Posts: 633 Member
    Fantastic results!!! You are so inspiring!! :smile:
  • CraigG75
    CraigG75 Posts: 177 Member
    That is great! You are the bomb, you let Jillian know whose boss.
  • SexyCook
    SexyCook Posts: 2,249 Member
    Thanks Family appreciate the love and support thru this workout!
  • Andi_Mo
    Andi_Mo Posts: 243
    Ordering it in 5, 4, 3, 2....Nice work girl! Outstanding results!
  • FlyByJuly
    FlyByJuly Posts: 564 Member
    Wow! Look at that trim waist, flat tummy and strong, solid legs!! Very well done! You look great!
  • Stephiede
    Stephiede Posts: 130 Member
    Those are SUPER results!! Keep up the hard work.
  • You look smoking hot!!!!!! :) Woot woot!!! U sure know how to make things happen!!! Keep up the superb work!!!!!!
  • deja_blu
    deja_blu Posts: 359 Member
    That's fuego! Most excellent job, sweetie!!

    5499814.png
  • alice0711
    alice0711 Posts: 99 Member
    Super awesome!! Im so proud of you!! I will always look at your picture for inspiration and motivation! You look SUPER hot, hunni
  • BeautyQueen90
    BeautyQueen90 Posts: 145 Member
    Bada boom bada bam you go girl.... Looking fabulous
  • candlegal
    candlegal Posts: 220 Member
    You look fantastic!!! Your hard work has REALLY paid off!!! Very inspiring!!!
  • NatalieWinning
    NatalieWinning Posts: 999 Member
    I'm so impressed!!
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!