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Picture Results of Jillian Extreme Shed & Shred(6weeks)
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SexyCook
Posts: 2,249 Member
Just wanted to share my results of Jillain Extreme Shed & Shred...I have done a few of her workouts and loved but this is by far to me her toughest workout! I started out with a Bang 4-5 days the first 3 weeks then completed the last 3 weeks only incorporating it 3 days out of the week...I added a variety of other workouts like Tabata, Strength training and cardio at the gym...But I can say that this DVD does work you!! I loss at least 8pds (as of Newyrs) last time I weighed while doing this workout..Tons of inches...and I can even see the difference in the pictures...Get it and try it for yourself but It is a beast just like her... Thanks for stopping thru to check out my results..
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Replies
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You are flipping amazing!!!!!0
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Amazing results, Steph! I wish I took before and after pix!0
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Amazing result.. I will have to see if Walmart carries it and try it out... while doing the JM30DS... thanks for the motivation again!!!!0
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you look Great!!!0
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Look at my Stephie:bigsmile: Looking fierce lady!0
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Amazing results. Well done0
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You came from great to greatastic!! If anyone can do this, it you. Cheers to you honey! :drinker: :drinker: :drinker:0
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Awesome results Stephie!! Look at that fabulous waistline!! Simply super!!0
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Well check you out...6 wheels later!! Thats freaking amazing!! Congratulation on your hard work!!0
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WOW ...... I can clearly see the result girl!!!!! I don't do dvd's but your changing my mind. You look AMAZING!!! Supah Dupah proud of you! :flowerforyou:0
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amazing results steph!!! you work so hard & it shows!!! you look GREAT babes!!! :flowerforyou:0
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Great results!! I have this dvd and plan to try after finishing JM ripped in 30 ;-)0
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WOWZA!!!! You look phenomenal! Thanks so much for posting pics to encourage/motivate us all! And to think I was going to skimp on exercise today! Thanks, ma'am :-)0
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Fabulous results! I think she melts off the upper body. People are saying my chest has gotten smaller and so has yours. Great job:happy:0
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Girl, you are the Jillian Michaels master! Great job.0
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OMG! that is really amazing!!!!0
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Hey Steph the one thing I can say about you, you get results. So proud of your commitment. Wonderful! I'm chasing after you!0
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Amazing job my friend!0
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Fantastic results!!! You are so inspiring!!0
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That is great! You are the bomb, you let Jillian know whose boss.0
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Thanks Family appreciate the love and support thru this workout!0
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Ordering it in 5, 4, 3, 2....Nice work girl! Outstanding results!0
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Wow! Look at that trim waist, flat tummy and strong, solid legs!! Very well done! You look great!0
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Those are SUPER results!! Keep up the hard work.0
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You look smoking hot!!!!!!
Woot woot!!! U sure know how to make things happen!!! Keep up the superb work!!!!!!
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Super awesome!! Im so proud of you!! I will always look at your picture for inspiration and motivation! You look SUPER hot, hunni0
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Bada boom bada bam you go girl.... Looking fabulous0
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You look fantastic!!! Your hard work has REALLY paid off!!! Very inspiring!!!0
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I'm so impressed!!0
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