Post a pic of your ideal body.

She always has looked healthy to me and though I hope for a body like hers my boobs will always be bigger lol

bump

THE BODY I DAY DREAM ABOUT HAVING WHILE WORKING OUT...LOL :-) A GIRL CAN DREAM CAN'T SHE?



THE BODY HAVE HAVE CURRENTLY



THE BODY I STARTED OUT WITH



SOMETIMES DREAMS DO COME TRUE :-)

zuzana! her

SHE IS AMAZING I HER TOO

sorry pics are not coming up :flowerforyou:

ty for your encouragement!

I don't have the genetics to put on this amount of muscle mass, but it would be nice

If you did a few cycles of HGH, you'd look like that!! NO way he's natural

He looks natural to me.

First of all he's only around 210 lbs @ 5'10" Guys who are juicing are 225+ and still super lean.

I think he's got great genetics for big arms and decent genetics for his shoulders, but look at his chest in comparison...nice, but nothing to write home about. And look at how is front deltoids are disproportionally large. He looks to me like a guy that's done a ton of pressing work to try to bring up the chest, and it just hasn't happened.

If he was juicing, his chest would be a lot fuller, and he'd be a lot bigger overall.

maybe its the angle but his delts look way out of proportion...imo...doesnt look good at all

is it just me or does anyone else think girls look kinda weird with abs? dont get me wrong a flat tummy is nice but chicks with abs kinda freak me out....

ummm you look amazing!! thank you for motivating me!

Thought, being realistic, I'm probably never going to get there.

Any guess what his body fat % is in this pic?

You don't look too far off from this now by the looks of it.

I wish. I'm guessing I'd need to gain 10-15lbs of muscle and drop 3-5% in BF.

Thanks though... very kind.

Personally, I love my body just the way it is - strong and healthy. The only things that are not "ideal" for me are my stretch marks and the loose skin, but that is the price I have to pay for being obese for years (although the skin thing might improve over time).
I don't look like a supermodel, and I'll keep working on getting stronger, but I'm proud of my body the way it is - my curves and my muscles.
I worked WAY too hard not to be happy with how I ended up (56% body fat to 23% body fat)

I went from this (51" Chest / 45.5" Waist / 54" Hips):


to this (38" Chest / 27" Waist / 37" Hips):

So do I look like a model or even like what most people would aspire to?
No.
But I do look like a fit, healthy version of myself. That's pretty ideal to me.

Personally, I love my body just the way it is - strong and healthy. The only things that are not "ideal" for me are my stretch marks and the loose skin, but that is the price I have to pay for being obese for years (although the skin thing might improve over time).
I don't look like a supermodel, and I'll keep working on getting stronger, but I'm proud of my body the way it is - my curves and my muscles.
I worked WAY too hard not to be happy with how I ended up (56% body fat to 23% body fat)

I went from this (51" Chest / 45.5" Waist / 54" Hips):


to this (38" Chest / 27" Waist / 37" Hips):

So do I look like a model or even like what most people would aspire to?
No.
But I do look like a fit, healthy version of myself. That's pretty ideal to me.

You give me every hope that its possible for me to look healthy and sexy even after all the kids and stretch marks! Thank you for the inspiration!

Not that this will ever happen, but ...

This is a friend of mine... she is training for a bikini competition. I think she has an amazing body!

I love that she is doing pull ups in HEELS!!! This girl and her body rock!!!!!

She's pretty hot (and currently who my husband seems to love)

HOT DAMN she's hot!!!

Is that Paula Patton???

If so, I don't have her *kitten* but her body is similar to mine.. I think. She doesn't have the big boobs but she's curvy with hips and legs like me. She also has broad shoulders which I think I have.

Hmm I should keep this pic.

She is the most gorgeous woman!