Anyone else suffer from Rice Crispy syndrome

DonnaRe2012
DonnaRe2012 Posts: 298 Member
edited November 2024 in Fitness and Exercise
of the joints? SNAP CRACKLE and POP I'm not having any pain and prefer it stay that way. I've been doing Leslie Sansone 2 mile walk but want to start doing a little strenght training. Any suggestions for dvd workouts that won't kill my joints. I know that It will get easier on my joints as the weight comes off but I would like a little variety. Thanks :smile:

Replies

  • kittyneutron
    kittyneutron Posts: 160 Member
    Yes, I know what you mean. I highly recommend trying out water aerobics. It is wonderfully soothing.
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