Pudding-Cool Whip Fluffy Frosting
Options
I saw this recipe on pinterest and it has 2 of my favorite things: pudding & cool whip!
Take sugar free instant vanilla pudding and mix with HALF the amount of milk it calls for. Mix until it gets a little density. Then fold into fat free cool whip.
It is so yummy! It can be used as frosting for cake or make "ice cream sandwiches" by spreading it onto 1/2 graham cracker rectangle and top with other half. Then freeze. I do this with chocolate graham cracker squares (an old WW recipe from years ago)
BTW on pinterest, it said use any size you want - small vanilla mix with small tub of cool whip or large vanilla mix with large tub cool whip. Use any flavor pudding as well - vanilla, french vanilla, chocolate - whatever your heart desires!
I put into recipe builder and it comes out at approx 43 calories per serving (that's if you had 12 cupcakes). You might find the calories to be a little different.
Take sugar free instant vanilla pudding and mix with HALF the amount of milk it calls for. Mix until it gets a little density. Then fold into fat free cool whip.
It is so yummy! It can be used as frosting for cake or make "ice cream sandwiches" by spreading it onto 1/2 graham cracker rectangle and top with other half. Then freeze. I do this with chocolate graham cracker squares (an old WW recipe from years ago)
BTW on pinterest, it said use any size you want - small vanilla mix with small tub of cool whip or large vanilla mix with large tub cool whip. Use any flavor pudding as well - vanilla, french vanilla, chocolate - whatever your heart desires!
I put into recipe builder and it comes out at approx 43 calories per serving (that's if you had 12 cupcakes). You might find the calories to be a little different.
0
Replies
-
Bump0
-
Sounds delightful! Thanks!0
-
Your timing is wonderful. I was looking for a frosting recipe!
Thanks!0 -
The "ice cream sandwich" idea sounds delish!0
-
Yumm-o! Bump!!!0
-
sounds good.0
-
I remember my mom making this!! I have a quick question though - what does "Bump" mean??0
-
I read about this somewhere before but they failed to mention the adding milk part! So I was trying to mix dry pudding mix into cool whip, it failed! This sounds like it would work nicely!!0
-
BUMP0
-
Thanks for sharing this... I use 2 tbsp. creamy peanut butter melted and an 8 oz. tub of cool whip for cupcake icing... I didn't even think to try using pudding :-D Fabulous idea!!!0
-
Thanks for sharing this... I use 2 tbsp. creamy peanut butter melted and an 8 oz. tub of cool whip for cupcake icing... I didn't even think to try using pudding :-D Fabulous idea!!!
I recently found a recipe where you do this but divide it in mini muffin pan, drizzle with chocolate and freeze. Then pop out for a treat. I think they're 1 point Weight Watchers0 -
I remember my mom making this!! I have a quick question though - what does "Bump" mean??
when you type bump it goes into your My Topics so its easy to find later. I had to ask a while back too0 -
Bump0
-
Bump0
-
That sounds really good and probably a lot more healthy than this recipe for frosting shots
http://chocolatecoveredkatie.com/2012/01/16/chocolate-frosting-shots/
It tasted as good, if not better than mousse made with heavy cream. I might try making it with low-fat cococnut milk to see what happens0 -
I am dying for a cupcake and this frosting sounds perfect!0
-
I want to try this!0
-
bump0
-
bump0
-
bump0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 957 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions