Jillian makes me tired!

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kbbeale
kbbeale Posts: 77 Member
edited November 2024 in Fitness and Exercise
What the heck? Started today, so just on day 1 of the shred...workout went ok, was a bit tough, but not over the top. But, afterwards I swear I could just go to sleep. Im yawning, yawning, yawning. Anyone experience this? I ate some protein after the work out in hopes to get a boost, but it hasnt happened yet.

Anxiously awaiting my husband to hurry his butt home so I can zone out!

Replies

  • soccerella
    soccerella Posts: 619 Member
    may depend on when you do the workout? most of the time I feel energized after i workout, but if i do it around late afternoon/ early evening I always seem to get sleepy after
  • kbbeale
    kbbeale Posts: 77 Member
    This was around 1:30 or so....I had eaten a couple of hours before the workout. Just seemed strange to me, and even though Im completely out of shape (just had a baby 10 weeks ago)....I have never been tired like this after a work out in the past.
  • taxidermist15
    taxidermist15 Posts: 677 Member
    Jillains voice makes me tired (and angry).

    I feel asleep during the abs minute cause i woke up at like 6.30 and workout straight away (yup, in my pyjammies), and my brain just wasnt on it really.
  • Goosiesnougs
    Goosiesnougs Posts: 420
    You had a baby and are doing this workout in 10 weeks. Holy cow!
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