No need for a scale, 420 pounds and I feel great!
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I believe in you because you believe in you. Sending a friend request because I love to watch success :happy:0
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This I loveIt has strictly been just a change of lifestyle and moderation. Going from eating cookies chips pop sausage to eating chicken fish veggies fruit.. and twice a week doing some Aquafit classes I do a daily Vlog on youtube and that inspires and motivates others who then tell me and them telling me inspires and motivates me, its a neverending circle of inspiration0
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If there's one thing I learned through my years and struggles is that you really do know yourself the best.
Do I think you'll be just as happy - yes I do.
Do I think you'll be successful - yes also.
There's a power to positive thinkig that you just can't bottle or beat.
Keep going.... you're doing FANTASTIC!!0 -
If there's one thing I learned through my years and struggles is that you really do know yourself the best.
Do I think you'll be just as happy - yes I do.
Do I think you'll be successful - yes also.
There's a power to positive thinkig that you just can't bottle or beat.
Keep going.... you're doing FANTASTIC!!
This is EXACTLY My point. I know myself the best, Im the one who has been struggling with this depression and BPD. I know how bad it is and I know how to be responsible and what to do to come off of the meds, and i know where ill be a year from now, and I know that there is nothing that can break me! THank you!0 -
This is fantastic. I don't know you, but you make me proud. Your determination makes my heart smile.0
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What a great model and inspiration you are for so many others on this journey. I keep saying weight loss is not only about the "physical" but it's about the "mental" as well. You have to be mentally prepared to be this journey. You are off to a fantastic start. Congrats!0
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Wow.. Delta AND Victoria.
New Westminster, here.0 -
This is awesome Andy, congrats on feeling better - and thanks for motivating me with your success!!
For what it's worth - I was on anti-depressants and when I didn't think I needed them anymore, my doc actually told me to go cold turkey. She just said to call her if I thought I needed to go back on. Just goes to show you you can't make blanket statements about anything - each situation is unique0 -
Awh I just am so excited for you!!! I know you can do this... Id love to see your post int the future when you can give us some after pics! lol it is gonna be amazing!!! Keep going and if you need help we are all here.. well most of us lol.
Love your attitude!0 -
Sorry to hear the difficulties you're experiencing, but don't let them stop you! Keep working at it, and you'll feel better and better! Sometimes, antidepressants can make you feel worse. Exercise provides a natural high. God bless you. I wish you well!0
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This is awesome Andy, congrats on feeling better - and thanks for motivating me with your success!!
For what it's worth - I was on anti-depressants and when I didn't think I needed them anymore, my doc actually told me to go cold turkey. She just said to call her if I thought I needed to go back on. Just goes to show you you can't make blanket statements about anything - each situation is unique
Amen to that sister.0 -
Sorry to hear the difficulties you're experiencing, but don't let them stop you! Keep working at it, and you'll feel better and better! Sometimes, antidepressants can make you feel worse. Exercise provides a natural high. God bless you. I wish you well!
This is what ive learned recently! endorphans? Some kind of natural morphine.0 -
You prove what a positive attitude can do. In a lot of ways, a scale can be a very negative thing as it helps us harp on the negative. But, you're absolutely right - this is about becoming healthier and feeling better and stronger both physically and mentally. You're an inspiration!0
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thank you!0
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What a great model and inspiration you are for so many others on this journey. I keep saying weight loss is not only about the "physical" but it's about the "mental" as well. You have to be mentally prepared to be this journey. You are off to a fantastic start. Congrats!
Very kind words! made my night0 -
That is good news! Thank you for sharing!0
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If I can do it, you can do it. I believe in all of you you all have the strength to pull through this.
Amen!0 -
Proud of you, and so happy you are feeling better. Keep it up and you will reach your goals!0
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Awesome!!! Keep going this is a great beginning to an even better journey!!!!!0
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