The 12lb challenge- Starts January 26th

I would like to join. My plan is running 2-3 times per week and doing the menshealth Spartacus workout this month 3 times per week. As for food I am eating when I'm hungry and eating the best foods available to me at the time. I'm trying to take my time and stop eating when I'm not hungry. I'm counting calories on MFP. Here are my stats.

1. 283.4
2. 283.4
3. 270.4

That's a 13 pound difference which can be done (3.25 pounds per week). Good luck everyone!

Here is my 2/2 weigh in.
SW 155
CW 150
GW 140

How is everyone else doing?