February Move Your @ss Challenge...
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Ran 4.7, Biked 12. Total miles month to date 520
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bump0
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this is my first time doing a challenge on here! I am going to go with 50 miles (:0
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Ticker updated....
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loving this thread. Keep up the good work everyone. i've run 11 miles so far!!0
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6.5 miles ran
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You can add another 5.8
new total so far = 7.10 -
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I'm in. I'm new to MFP so I'm starting out slow. I'll try 35 miles. I think this place is going to be very helpful.0
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2/1 - 1 mile: Stairmaster (+ raquetball + weights)
2/2 - 0
2/3 - 1.5 miles treadmill jog/walk intervals (+ raquetball)
2/4 - 5.25 miles : 3.75 stairmaster + 1.5 treadmill 15 incline-all directions
Total 7.75
@Dinos - thanks! :laugh: the weather here is already back to cold and dreary. snow today.0 -
Is it Madrid, Spain or Madrid, Maryland ?0 -
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C25K W1D3 done! 2.3 miles
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