Jillian Michaels 30 day exercize routines

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  • Ginger4real
    Ginger4real Posts: 162
    I was recording it as circuit training...
  • tialynn1
    tialynn1 Posts: 884 Member
    I have the 30 day shred. I do like it, I am seeing results from it. The first 2 weeks I lost 3 pouds each week. I had to stop for 4 days last week and lost only not even a full pound. I started back up on Sunday with level 2. I do like the results I am getting from it. But, I also do a cardio workout to aside from them. You do sweat. I have my heat turned down to 60 degrees while doing videos and sweat is still pouring off of me.
  • natalieg0307
    natalieg0307 Posts: 237 Member
    I'm doing 6 week 6 pack. There are two levels (35 min each)...do 3 weeks at each. After a week at level 1, i tried level 2. Tough, but I could do it. It was getting a little boring for me doing the same dvd every day, so i bought ripped in 30. HOLY COW!!!! It was TOUGH! It's only 20 minutes. So that's great when there's not a lot of time for a workout. I'll be getting 30 day shred when I get through these two.
  • christinezappella
    christinezappella Posts: 34 Member
    Thanks again guys. I saw it (and bought it) on Amazon.com for like, $5. Will pick up weights at Modell's this afternoon. Hope I can do this. :)
  • kopmom
    kopmom Posts: 472 Member
    30DS is great because it is a good workout in a short amount of time. Great if you are just starting out !
  • CAudge
    CAudge Posts: 1
    I absolutely love the 30DS!! Does anyone know how to note it under exercise though?
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