3500+ Calories Burned Challenge 2/6-2/12
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Im in for what would technically be my week 2...but I was unsucessful last time around! Short by 123 cals!!! Here's hopin for more sucess this time around!!! 3500 cals here I come!!!!0
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Weekly Goal: 3500
Mon: 301 [Tredmill, & Basketball]
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 301
Left to go 31990 -
Week #4 for me.
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
I'm a newby here and this is exactly what I need.
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
I am in Week #2 for me. i lost 1.5 lb very happy....
Weekly Goal: 3500
Mon: calories burned (aerobics, elliptical, walking 235cal )
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 235
Left to go: 32650 -
Week 1: 3500 burned 5000+ and I lost 3.2lbs last week
Week 2: I hope to do the same
Weekly Goal: 5000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go: 50000 -
this is my first week doing this....
weekly goal: 4729
monday: 755- day 1 30 day shred; 20 minutes on the stationary bike
Tuesday: calories burned (Shred and bike)
Wednesday: calories burned (shred and bike)
Thursday:calories burned (shred and bike)
Friday: calories burned (shred and bike)
Saturday:calories burned (shred)
Sunday:calories burned (shred)
Total:4729
left to burn:39740 -
Starting Fresh...... (Week 1) Goal 4150!!!!0
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Mon: 402( Aerobics, dancing)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:402
Calories Left: 30980 -
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
Second week missed my mark by about 400 last week
Weekly goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Left to go:
Total:0 -
Week #4
Weekly Goal: 4700
Mon: 642 (circuit training, treadmill, elliptical)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 642
Left to go: 40580 -
Weekly Goal: 4500
Mon: 928 (60 minutes of cardio)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 928
Left to go: 35720 -
Weekly Goal: 5000
Mon: 898 calories burned (bike, eliptical & walk)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:898
Left to go: 41020 -
Week #1
Weekly Goal: 3500
Mon: 893 calories burned (45 min. of Zumba & 25 min. stationary bike @ 17 mph)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 893
Left to go: 2607
0 -
Week #3 Let's Roll
Weekly Goal: 4000
Mon: 971 calories burned (Spin, back circuit & Walk 3 miles)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 971
Left to go: 30290 -
Week 17
Weekly Goal: 5,000
Mon: 874 (60 Arc Trainer, 20 TurboFire)
Total: 874
Left to go: 4,1260 -
Week 2
Weekly Goal: 3500
Mon: 765 (32 min turbo jam)
Total: 765
Left to go: 27350 -
Week #4 for me.
Weekly Goal: 3500
Mon: 922 (30 DS- last day of level 2!!!, Zumba)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:922
Left to go: 2578
[/quote]0 -
This is the only challenge that actually motivates me to workout so even though I don't have time to finish sometimes I keep coming back to try again so here I am again.
Week 1 Goal 1500 calories (baby steps)
Monday: 316 (45 mins of WATP)
Total: 316
Left to go: 11840
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