over 100lbs to lose and looking for moral support
Replies
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I know the feeling. I have gained over 40 pounds in the last three years. I am trying to lose all 40 and soon. I am here for moral support. Please feel free to add me. I realize that this weight loss thing will never be instant. We have to work on changing our lifestyle. I have tried to lose weight before, but now I am doing it for ME!. My husband and son are my big motivators. However, I know that I need to be more healthy. Feel free to add me . Best of lucK!!0
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good luck remember to set mini goals in between now and your big goal it helps to keep your motivation up0
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Hi Jackie
You can do it What plan are you following? I managed to lose 112lb over a year. Currently trying to lose what I gained when I gave up smoking.
If you need any advice then feel free to message me
Becs0 -
hi jackie, im jackie too lol and also have over 100lbs to lose, have lost 9lbs, so far, im loving logging all my food as i can still eat what i like but not as often and only a little...feel free to add im on daily so can chat anytime. you can do this if you really want it bad enough.x0
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Good advice....I call this my meal plan, because it is not a diet, it is a new way of eating to make me healthier. I don't deprive if I want something, but I do limit how much I eat if I eat something special. I have lost 21 pounds and that has not happened before. I am lost until I can log in and put my food in the diary. This has helped me make such better choices.
I agree! the word diet does me in, It's a life change! Writing or typing our foods down, makes us accountable for what we put in our mouth! Way to go on your weight loss!
Created by MyFitnessPal.com - Free Calorie Counter0 -
Hi, I've got 70 to lose, lost 7 so far I agree with going slow. In the past I tried to fix everything at once and it was just too much, too overwhelming.
Good luck on your journey and feel free to add me!0 -
i have 64lbs to lose. add me and good luck0
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Please add me if you'd like0
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Feel free to add me I am wanting to lose alot of weight also at least 50lbs I am in the same boat of needing moral support and ways to eat better0
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Hi Jackie,
my goal is not so high but i could stand to loose 100lbs.
It's is definitely going to be a long hard journey but we can do it!!!
Sharla0
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