This is what 10 pounds looks like (pics)
ladybb7
Posts: 134 Member
So I re-comited to MFP 1 month ago. My goal is to lose 32 pounds in 6 months. On my one month anniversary I am down 10 pounds and 8 inches (W-4, B-2, H-2). I have been living my life normally, but tracking everything I eat and trying to make healthy choices along the way. I have "splurged" on an average of once a week, but am usually trying to stick between 1200-1350 net cals. I have been going Jillian Michaels "ripped in 30" every other day so I've only completed levels 1 and 2 this month and have started level 3 today.
I wanted to post this now because this is when I usually start to feel good and slack, eventually leading me to make unhealthy choices. From my experience, the pounds come off slower for me at this point and I've never been below 167 in my adult life. I hope by seeing these pics it will motivate me and maybe someone else not to give up on their journey. Right now I'm feeling positive and happy to keep progressing until I reach my goal
My diary is public so you take a look and see what has been working for me so far
I wanted to post this now because this is when I usually start to feel good and slack, eventually leading me to make unhealthy choices. From my experience, the pounds come off slower for me at this point and I've never been below 167 in my adult life. I hope by seeing these pics it will motivate me and maybe someone else not to give up on their journey. Right now I'm feeling positive and happy to keep progressing until I reach my goal
My diary is public so you take a look and see what has been working for me so far
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Replies
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Well you can definitely see the difference. Very nice!0
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Great job! You can totally see the difference and it's amazing! Good luck reaching your goal!0
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Congratulations! You are looking great! Hang in there and when you hit a plateau remember why are you are doing it and that your not alone. I too have a day off a week and I usually feel guilty doing it. But I know, for me, to sustain it long term I need that.0
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Looking great! I hope you find all the motivation you need because you obviously kick *kitten* in this weight loosing thing. So keep it up!0
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Fantastic! I'm a little jealous because I've lost almost ten and I cannot see a single change. Might be to do with the fact I'm very tall though0
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Wow! That's fantastic!0
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Way to go! You are a great inspiration to us all! Keep on trucking! I want to see pics of the next 10 pounds0
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wow what a difference! great work!!0
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Wow, you look great! Well done!0
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Great job! I'm so excited to lose 10 lbs, thanks for the motivation!0
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Doing great! Can't wait to see you again after another 10...check in again!0
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Awesome job - looks like our goals are about the same! I've lost the 10 and have been feeling a little frustrated so this really helps to movitivate!!!0
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Great job0
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Great progress! It looks like you've lost more than 10! Exercise sure helps tighten things up! WTG!0
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Wow! So worth it! Thanks for sharing inspiring results... My 1st (on this round) 10 lbs isn't nearly as inspiring... Congrats!0
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looking great. keep up the great work!0
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That is AWESOME!. You just motivated me. I am 49 and 187. I am trying to exercise everyday and would like to drop 10 lbs this month. You have just refocussed my mind for healthier choices. Thanks0
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big difference! nice0
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Great job! c:0
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Wow, that is an incredible difference in 1 month! Keep up the good work0
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I came on here expecting it to be nothing "I bet you can hardly tell the difference", but WOAH I am amazed in a good way, you look great and can definitely tell. I was being hard n myself because I thought I hadn't lost much weight, but if my 10 pounds looks as good as yours, I'm laughing
I meant that all to be a compliment btw0 -
I'm down 34ish pounds [from 170 to 136] & I don't have those type of results...I'm so jealous!0
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Looking fabulous!! keep it up!0
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Awesome!!!!0
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FLIPPIN SWEET! Definitely a good motivator! You're doing awesome, keep it up and you'll get to your goal sooner than not!0
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Wow, intense! And working out!!!!0
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WOW you look great keep up the good work!!0
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Fantastic! I'm a little jealous because I've lost almost ten and I cannot see a single change. Might be to do with the fact I'm very tall though
Is that what's going on with me (the height) that I can't see a change in me after 10 lbs? Ah well, keep on truckin!0 -
Wow! That inspires me to work even harder to get to 10 pounds!!!0
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Great job..keep it up!!0
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