5' 4" what is your goal?
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I have already. Lost 33 lbs and still need to lose 40lbs I'm 5'8 and a old lady of 53yrs, who wants to get healthy! Good luck to you all! You can do it!0
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Great job, you look beautiful and healthy!0
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I am 5.4 and would like to be around 125-130 lbs. 10 pounds to go!0
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I'm 5'4 and i have hips, thighs, butt, and a gut... the only thing i want to get rid of it the gut. I like my size 9 jeans and so does my boyfriend. I was at 155 when the stomach came to be way too much, I'm thinking i want to go to 130-135 i personally remember being super skinny at 115-120lbs and I was soooo insecure.0
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I'm 5'3.5 and my current weight is somewhere around 132. I have a "large frame" according to past dieticians, so anything under 130 is hard for me to maintain without under-eating (which I did for 5+ years). I'm really focusing on building muscle and losing body fat, and looking better naked
You do not look like you have a large frame!!
haha thanks! I guess I carry my frame well! I have SUPER broad shoulders and a really wide rib cage (I know that sounds weird, but anything with a side zipper I can forget). I definitely look smaller than I am because I'm muscular. I'm built EXACTLY like my dad, but with big giant boobs.0 -
I'm 5'4" and I am currently just under 170lbs. I was 189lbs last year and lost some weight with Slimming World but I am hoping to get down to at least 145lbs this year. Looking at old photos, I think I look pretty good at around 145lbs, albeit still curvy and a UK 12-14.
I will see how I feel at 145lbs then maybe look to loose another 10-15lbs. I am still quite curvy and a UK size 12 at around 130-135lbs, but I can't imagine going down to a UK size 10 or less.
It's strange because even at around the same height, people with different body shapes carry the weight so differently.0 -
My goal is 126lb - 9 stone sounds pretty good to me! I haven't weighed this since I was 15... should be interesting to see what it feels like. I've worked out that this goal will take 26 weeks (until August) to achieve... so I'm one twenty-sixth of the way there
I looked at this website to get an idea of what I want to weigh/look like...http://www.mybodygallery.com/index.html
Good luck!
Thanks for the link! That was helpful!0 -
I'm 5'4" and my goal was initially 140. I started at 188 about 2 weeks ago so want to lose close to 50lb. Once I get to 140, I might try for 126 depending on how I look and feel at the time. It's more about getting fitter and looking better than the number on the scale.
I'd love to be a UK size 14 again, but would be even better if I could get back to size 12 Think I would look ill if I went any smaller than that though.0 -
I'm 5'4.5 and my goal is a lean 125. I started out at 139 back in 09 and have been in the range of 130-133 since then. I've recently dropped to about 121 but am about 124ish now. Just working on maintaining and toning at this point. Good luck everyone!!!0
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