Feb. lose 10 pound challenge

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  • garnet1483
    garnet1483 Posts: 249 Member
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    SW - 232lbs (Wednesday Feb 1)
    Week 1 - 230 lbs (Wednesday Feb 8 )
    Week 2 - xxx lbs (Wednesday Feb 15)
    Week 3 - xxx lbs (Wednesday Feb 22)
    Week 4 - xxx lbs (Wednesday Feb 29)
    Total lost - xx lbs (Thursday Mar 1)
  • hoggma
    hoggma Posts: 14 Member
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    January Total Loss - 13.6lbs!!

    SW - 224.2 lbs (Wednesday Feb 1)
    Week 1 - 222.6 lbs (Wednesday Feb 8) lost 1.6lbs!!
    Week 2 - xxx lbs (Wednesday Feb 15)
    Week 3 - xxx lbs (Wednesday Feb 22)
    Week 4 - xxx lbs (Wednesday Feb 29)
    Total lost - xxx lbs (Thursday Mar 1)

    February Total To Date: -1.6lbs!!
  • dbutorac
    dbutorac Posts: 120
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    weight today 155. Started at 157 on 2/1.
  • dbutorac
    dbutorac Posts: 120
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    bump
  • Georganna1962
    Georganna1962 Posts: 38
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    Weigh in 2/8/12 285 pounds
  • lizmumma98
    lizmumma98 Posts: 19 Member
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    Starting weight: 195.4 (Wednesday Feb 1)

    Week 1- 194.8 lbs (Wednesday Feb 8) lost 0.6...kept with the program, not dissapointed, it's a loss!
    Week 2- xxx lbs (Wednesday Feb 15)
    Week 3- xxx lbs (Wednesday Feb 22)
    Week 4- xxx lbs (Wednesday Feb 29)

    Total Lost: xx lbs (Thursday March 1)
  • darlin930
    darlin930 Posts: 283 Member
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    SW - 273.0 lbs (Wednesday Feb 1)
    Week 1 - 266 lbs (Wednesday Feb 8 ) -7 lbs down :drinker:
    Week 2 - xxx lbs (Wednesday Feb 15)
    Week 3 - xxx lbs (Wednesday Feb 22)
    Week 4 - xxx lbs (Wednesday Feb 29)
    Total lost - xx lbs (Thursday Mar 1)
  • norzip
    norzip Posts: 173 Member
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    SW: 215.7 lbs (Wed Feb 1)

    Week 1: 215 lbs (Wed Feb 8)
    Week 2: xxx lbs (Wed Feb 15)
    Week 3: xxx lbs (Wed Feb 22)
    Week 4: xxx lbs (Wed Feb 29)
    Total lost: xxx lbs (Thu Mar 1)
  • jewels7683
    jewels7683 Posts: 15 Member
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    SW - 264lbs ( Wednesday Feb 1)

    Week 1-264.5 lbs (Wednesday Feb 8) -:cry:
    Week 2- xxx lbs (Wednesday Feb 15)
    Week 3- xxx lbs (Wednesday Feb 22)
    Week 4- xxx lbs (Wednesday Feb 29)
  • wthrs4
    wthrs4 Posts: 18 Member
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    SW - 270 lbs (February 1)

    Week 1- 269.8 lbs (Wednesday Feb 8) -.2 lbs
    Week 2- xxx lbs (Wednesday Feb 15)
    Week 3- xxx lbs (Wednesday Feb 22)
    Week 4- xxx lbs (Wednesday Feb 29)
    Total lost -xx lbs (Thursday Mar 1)

    I tried my hand at spiking on Saturday, and I lost the 2.5 lbs that I gained that day, but very unhappy to report that I've only lost .2 lbs since last Wednesday. There won't be a spike day this week, I was losing without spiking, so I don't know why I changed my way of thinking.

    Keep up the hard work guys, together we can do this!!!
  • Jme2012
    Jme2012 Posts: 106 Member
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    what is spiking?
  • partipixie
    partipixie Posts: 2
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    Can I play?
  • sarahc0714
    sarahc0714 Posts: 49
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    SW: 191.2 lbs (Wed Feb 1)

    Week 1: 189.2 lbs (Wed Feb 8) 2lbs down :)
    Week 2: xxx lbs (Wed Feb 15)
    Week 3: xxx lbs (Wed Feb 22)
    Week 4: xxx lbs (Wed Feb 29)
    Total lost: xxx lbs (Thu Mar 1)
  • Lotte34
    Lotte34 Posts: 429 Member
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    Im in
    SW 212.5
  • deedrageorge
    deedrageorge Posts: 2
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    Just starting this thing...SW 200 Feb 1st

    Week 1-200 lbs (Wednesday Feb 8) -
    Week 2- xxx lbs (Wednesday Feb 15)
    Week 3- xxx lbs (Wednesday Feb 22)
    Week 4- xxx lbs (Wednesday Feb 29)
    Hope its ok to jump right in :)
  • wthrs4
    wthrs4 Posts: 18 Member
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    what is spiking?

    You pick one day of the week to double your caloric intake, basically go hog wild and eat the things that you have been doing without. It is said to jump start your metabolism and helps you loose throughout the week. I have seen some people on MFP with great results at spiking. This was my first try at it, and I do believe I will loose weight this week, but just to soon to tell, Saturday morning should have been my true weigh in date according to the spike program. It is called Spike 84, look it up.
  • wannabehealthy1980
    wannabehealthy1980 Posts: 55
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    Page 19 - Update for 2/8/12

    Start Weight - 210 lbs (Wednesday Feb 1)
    Week 1 - 207 lbs (Wednesday Feb 8 )
    Week 2 - xxx lbs (Wednesday Feb 15)
    Week 3 - xxx lbs (Wednesday Feb 22)
    Week 4 - xxx lbs (Wednesday Feb 29)
    Total lost - xx lbs (Thursday Mar 1)
  • BlessedandBeautifulBrown
    BlessedandBeautifulBrown Posts: 464 Member
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    ok on it
  • amyOTR72
    amyOTR72 Posts: 1 Member
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    I'll try!
  • jennbriere
    jennbriere Posts: 63 Member
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    Start Weight - 184 lbs (Wednesday Feb 1)
    Week 1 - 183 lbs (Wednesday Feb 8 )
    Week 2 - xxx lbs (Wednesday Feb 15)
    Week 3 - xxx lbs (Wednesday Feb 22)
    Week 4 - xxx lbs (Wednesday Feb 29)
    Total lost - xx lbs (Thursday Mar 1)

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