Feb. lose 10 pound challenge
Replies
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SW-244:sad:
Week 1 - 242lbs (Wednesday Feb 8) down 2lbs
Week 2 - xxx lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
SW- 232 lbs
Week 1- 230 lbs (Wednesday Feb 8) down 2lbs0 -
SW: 237 lbs (Wed Feb 1)
Week 1: 230 lbs (Wed Feb 8) 7lbs down :happy:
Week 2: xxx lbs (Wed Feb 15)
Week 3: xxx lbs (Wed Feb 22)
Week 4: xxx lbs (Wed Feb 29)
Total lost: xxx lbs (Thu Mar 1)0 -
SW: 214 lbs (Wed Feb 1)
Week 1: 211.5 lbs (Wed Feb 8) 2.5 lbs down
Week 2: xxx lbs (Wed Feb 15)
Week 3: xxx lbs (Wed Feb 22)
Week 4: xxx lbs (Wed Feb 29)
Total lost: xxx lbs (Thu Mar 1)0 -
SW - 115.5 lbs (Wednesday Feb 1)
Week 1 - 114.6 lbs (Wednesday Feb 8 )
Week 2 - xxx lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
SW – 256.2 lbs (Wednesday Feb 1)
Week 1 - 254.3 lbs (Wednesday Feb 8 )
Week 2 - xxx lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
SW 269 (February 1)
Week 1 -273.5 lbs (Sunday Feb 5) (tom)
Week 2 - xxx lbs (Sunday Feb 12)
Week 3 - xxx lbs (Sunday Feb 19)
Week 4 - xxx lbs (Sunday Feb 26)
Total lost - xx lbs (Thursday Mar 10 -
how do i get in?0
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count me in0
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SW - 126.4lbs (Wednesday Feb 1)
Week 1 - 126.4 lbs (Wednesday Feb 8 )
Week 2 - xxx lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)
i'm very upset. not even an ounce!!0 -
SW - 232lbs (Wednesday Feb 1)
Week 1 - 230 lbs (Wednesday Feb 8 )
Week 2 - xxx lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
January Total Loss - 13.6lbs!!
SW - 224.2 lbs (Wednesday Feb 1)
Week 1 - 222.6 lbs (Wednesday Feb 8) lost 1.6lbs!!
Week 2 - xxx lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xxx lbs (Thursday Mar 1)
February Total To Date: -1.6lbs!!0 -
weight today 155. Started at 157 on 2/1.0
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bump0
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Weigh in 2/8/12 285 pounds0
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Starting weight: 195.4 (Wednesday Feb 1)
Week 1- 194.8 lbs (Wednesday Feb 8) lost 0.6...kept with the program, not dissapointed, it's a loss!
Week 2- xxx lbs (Wednesday Feb 15)
Week 3- xxx lbs (Wednesday Feb 22)
Week 4- xxx lbs (Wednesday Feb 29)
Total Lost: xx lbs (Thursday March 1)0 -
SW - 273.0 lbs (Wednesday Feb 1)
Week 1 - 266 lbs (Wednesday Feb 8 ) -7 lbs down :drinker:
Week 2 - xxx lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
SW: 215.7 lbs (Wed Feb 1)
Week 1: 215 lbs (Wed Feb 8)
Week 2: xxx lbs (Wed Feb 15)
Week 3: xxx lbs (Wed Feb 22)
Week 4: xxx lbs (Wed Feb 29)
Total lost: xxx lbs (Thu Mar 1)0 -
SW - 264lbs ( Wednesday Feb 1)
Week 1-264.5 lbs (Wednesday Feb 8) -
Week 2- xxx lbs (Wednesday Feb 15)
Week 3- xxx lbs (Wednesday Feb 22)
Week 4- xxx lbs (Wednesday Feb 29)0 -
SW - 270 lbs (February 1)
Week 1- 269.8 lbs (Wednesday Feb 8) -.2 lbs
Week 2- xxx lbs (Wednesday Feb 15)
Week 3- xxx lbs (Wednesday Feb 22)
Week 4- xxx lbs (Wednesday Feb 29)
Total lost -xx lbs (Thursday Mar 1)
I tried my hand at spiking on Saturday, and I lost the 2.5 lbs that I gained that day, but very unhappy to report that I've only lost .2 lbs since last Wednesday. There won't be a spike day this week, I was losing without spiking, so I don't know why I changed my way of thinking.
Keep up the hard work guys, together we can do this!!!0 -
what is spiking?0
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Can I play?0
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SW: 191.2 lbs (Wed Feb 1)
Week 1: 189.2 lbs (Wed Feb 8) 2lbs down
Week 2: xxx lbs (Wed Feb 15)
Week 3: xxx lbs (Wed Feb 22)
Week 4: xxx lbs (Wed Feb 29)
Total lost: xxx lbs (Thu Mar 1)0 -
Im in
SW 212.50 -
Just starting this thing...SW 200 Feb 1st
Week 1-200 lbs (Wednesday Feb 8) -
Week 2- xxx lbs (Wednesday Feb 15)
Week 3- xxx lbs (Wednesday Feb 22)
Week 4- xxx lbs (Wednesday Feb 29)
Hope its ok to jump right in0 -
what is spiking?
You pick one day of the week to double your caloric intake, basically go hog wild and eat the things that you have been doing without. It is said to jump start your metabolism and helps you loose throughout the week. I have seen some people on MFP with great results at spiking. This was my first try at it, and I do believe I will loose weight this week, but just to soon to tell, Saturday morning should have been my true weigh in date according to the spike program. It is called Spike 84, look it up.0 -
Page 19 - Update for 2/8/12
Start Weight - 210 lbs (Wednesday Feb 1)
Week 1 - 207 lbs (Wednesday Feb 8 )
Week 2 - xxx lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0 -
ok on it0
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I'll try!0
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Start Weight - 184 lbs (Wednesday Feb 1)
Week 1 - 183 lbs (Wednesday Feb 8 )
Week 2 - xxx lbs (Wednesday Feb 15)
Week 3 - xxx lbs (Wednesday Feb 22)
Week 4 - xxx lbs (Wednesday Feb 29)
Total lost - xx lbs (Thursday Mar 1)0
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