Exercising Drunk?
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This is probably a dumb question, but I just had a semi-strong drink, a little tipsy, and I'm getting the "drunk munchies". I'm only going to allow this if I work out because I'm already over my limit by 48. Is it bad to exercise tipsy/drunk? I honestly get a bit more energy this way...
48 over calorie limit or TDEE?
AH! Well 48 over cal limit is still waaaaaaaayyyyyy below TDEE so rest easy my friend!0 -
Dont do it.
Trust me, im a pro.
I used to drink liquor all day, not that long ago, and feel guilty so id show up to the gym trashed, I was a wreck, i though i was mega badass but i was just bein a mega dumbass.
Def not a good idea, u could really hurt yourself.0 -
I would just drink water and go to bed since you're already over your calories. I know I'm worthless at working out when I had a drink or Meds that make me tired.0
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I dance for hours in a club while drinking, I don't think it's such a bad idea, but itmight make you feel more drunk for a little while. You could be sick if you jump around too much. I would still do it...0
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If you've had enough to drink that you're tipsy, your judgement is impaired. I wouldn't exercise with any equipment, or very strenuously because you could easily be injured.0
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If it's any consolation, I'm usually :smokin: baked :smokin: for my treadmill runs :drinker:
OMG I could never! I'm already paranoid that I'm going to fall off! HAHAHAHA0 -
Honestly, I'd say do what you must. :P
When I'm drunk, I WILL run.
I don't care where I am.
I just feel like running.
Just be careful and safe as possible and you'll be fine.0 -
Ha!!!!! I just did wii zumba. And I'm drunker than s skunk.
This made me giggle0 -
I have a crazy friend that would head to 24 hour fitness at 3 in the morning after we had a night out drinking.
It worked for him but I wouldn't try it!0 -
One of my best runs ever was about 30 minutes after I ate a steak burrito from the taco truck and drank two Red Hook Wits.0
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I think I would vom. good luck
Yep, yep!0 -
Just do it. And post pics. LOL!0
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I love to do yoga with a buzz. It's better somehow.0
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I dont know about exercising drunk, but I ran a 5k hungover a couple weeks ago.0
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I worked out after one drink earlier in the night once and definitely regretted it.
I definitely wasn't drunk, but definitely felt sick afterwards. Never doing that again.0 -
If it's any consolation, I'm usually :smokin: baked :smokin: for my treadmill runs :drinker:
OMG I could never! I'm already paranoid that I'm going to fall off! HAHAHAHA0 -
Ha!!!!! I just did wii zumba. And I'm drunker than s skunk.
thats funny...:laugh:0 -
I dance for hours in a club while drinking, I don't think it's such a bad idea, but itmight make you feel more drunk for a little while. You could be sick if you jump around too much. I would still do it...
Haha, that's what I was just going to say! I wouldn't recommend working out with weights or other equipment, but something aerobic you can just do would be totally fine. I no longer feel guilty about how many drinks I have on club nights anymore thanks to MFP, because after I log how many hours I danced I realized I burn waaay more than I drink!0 -
Ive done a pump class after a glass or two of wine - Ive done it a couple of times actually... Although I always enjoy pump - I did giggle alot more than normal!!! You could say I had more fun!!! Ive also played netball (similar to basketball for those without this sport!) after a few beers - and I was invincible - making huge leaps for the ball, much braver than normal!!
I see no problem in it :drinker:0 -
If it's any consolation, I'm usually :smokin: baked :smokin: for my treadmill runs :drinker:
OMG I could never! I'm already paranoid that I'm going to fall off! HAHAHAHA
me to MELROSE... i am off balance without drinking!!!:bigsmile:0
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