Up for a Summer Challange??? 20 lbs by August 31st

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  • freezeframe
    freezeframe Posts: 184
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    Happy Friday all,

    6/12--197.2

    Today 194.2

    3lbs yay!!

    8/31 Goal 180

    Exercise was 412 minutes. Great week Hope everyone has a great weekend
  • carlafreeman
    carlafreeman Posts: 91
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    Age--26

    Start Weight--215

    5/29 weight-- 210

    6/05 weight --206

    6/12 weight-- 206

    Current Weight---202.8

    8/31 Goal Weight--195

    Goal Weight--165

    Minutes/Days Exercised This Week--230 Minutes

    I've lost 3 pounds this week!!! WOO HOO!!! Under 200....watch out....Here I come!!!
  • Kidvicious28
    Kidvicious28 Posts: 1,613 Member
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    haha way to go carlafreeman! Keep up the good work :happy:
  • carlafreeman
    carlafreeman Posts: 91
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    Thanks Kidvicious28!!
  • stjohnspark
    stjohnspark Posts: 51
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    Last week 180lbs
    Todays weigh in 184lbs +4pounds ahhh :mad: :sad: :sad: :sad:

    Oh... you guys didn't get the memo- I'm actually challenging you to GAIN 20 ponds by aug.31st :laugh:

    I have to laugh this week off because I was sooooo naughty and totally deserve this number. I ate like food was going out of style. Really!
    Back to the gym today- back on track
    I'll need a ton of kicks in the butt this week, feel free to unleash your dissappointment- no excuses given for the weight gain! I was weak- won't happen again

    Keeks
    GREAT JOB TO ALL THOSE WHO LOST!!! YOU KEEP ME INSPIRED
  • pipinana
    pipinana Posts: 2,356 Member
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    Hi guys.. Just able to log on today, been busy w/ work!

    I'm the same, 160. I'm just glad I didn't gain, cause I totally pigged out a few days there....

    Hope everyone has a great week! :heart: :flowerforyou:
  • pipinana
    pipinana Posts: 2,356 Member
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    I've lost 3 pounds this week!!! WOO HOO!!! Under 200....watch out....Here I come!!!

    OMG!!! THat's AWESOME!!!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
  • pipinana
    pipinana Posts: 2,356 Member
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    OK.....
    I just saw what everyone posted!
    So...... I want to congratulate EVERYONE! Wow, what a great week!!!

    :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
  • bettame32
    bettame32 Posts: 17
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    So I didnt get in the work outs like I did last week, and as a result I gained a pound. That sucks but I have given up theres always next week and the rest of my life.


    last wk- 257
    cw-258
    gw- by aug 31- 238
  • CandaceW
    CandaceW Posts: 73
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    Hey...here is my friday check in for this week

    Age: 26
    Starting Weight (5/22/09): 238.6
    Current Weight (6/18/09): 227.0 (-1.8 lbs this week, and -11.6 since start of challenge)
    Goal Weight (8/31/09): 214
    Workouts this week (6/12-6/18): 165 min (930 cal burned)
  • stjohnspark
    stjohnspark Posts: 51
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    Do not give up. I had a crummy week also but have to learn from it and move on. Came down to mindless eating while watching mindless TV shows. Will avoid that trap in the future.
    So I didnt get in the work outs like I did last week, and as a result I gained a pound. That sucks but I have given up theres always next week and the rest of my life.


    last wk- 257
    cw-258
    gw- by aug 31- 238
  • stjohnspark
    stjohnspark Posts: 51
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    oops, that last post was for Bettame.
  • stjohnspark
    stjohnspark Posts: 51
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    Guys... I want to up the stakes this week.
    One, because I need a swift kick in the A$$butt and two, I feel like doing a penance for a sinful week.:noway:

    This puts us into week 5 and besides the eating and exercising, are we really pushing ourselves to the best of our abilities or...is this a walk in the park, too easy?

    Here are some challengei deas...

    You love that glass (or 3) of wine each night to unwind. Not allowed this week until Friday night!! OMG!
    No sweets/candy all week
    Take a hike outdoors instead of hitting the treadmill at the gym
    Take a new class you've never done before, yoga, pilates, kickboxing
    Clean out your pantry of all the crap and restock
    Are you freaky about weighing yourself??? Like, every single day! Not allowed to weigh yourself until Friday ( I want to do this one)
    I will not eat past 7pm
    I will drink my quota of water each day
    I will walk my dog for 20 minutes 5 days this week
    I will be in bed by 9 and rise by 7am to stretch and start my day
    etc!etc!....plug in your challenge
    Any ideas out there. Let's pick one for the group, or come with your own personal challenge that you've conquered for 5 days.
    Don't forget to post it next week. What do you guys think????
  • courtney_love2001
    courtney_love2001 Posts: 1,468 Member
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    Last week: 184.5
    This week: 182.5
    GW: 150

    Right on schedule!!! :happy:
  • healthymom2009
    healthymom2009 Posts: 231
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    Age 40
    Starting this challenge: (June) 183
    Last week: 180
    This week: 178 :smokin:
    Weight loss: -5

    Days/minutes of exercise: 374/300 minutes walking/jogging and biking.
  • Collegefish
    Collegefish Posts: 1 Member
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    I'm in... :sad:

    Age: 29
    Starting: June 20th
    SW: 306
    GW: 150
    Days/minutes of exercise: 7 days per week / 30 mins a day jogging or water areobics
  • tdboone
    tdboone Posts: 11
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    SW:169
    CW:163
    GW:140
    Workout for this week 150 min/5 days
  • thomasjc
    thomasjc Posts: 3
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    I'm up for any challange, it helps me stay focused.
  • msmel
    msmel Posts: 14
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    Can I still join?

    Age 29
    Starting weight 159
    Current weight 153
    Goal weight 120
    Days/minutes of exercise M - F/30 mins cardio, 15 mins strength training
  • Kidvicious28
    Kidvicious28 Posts: 1,613 Member
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    sure I'm up for a challenge as well. I need to lose these 5 lbs (at least I think it's still 5, might be less, wed. are my weigh in days)

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