2.5 months, -25lbs down! (PICTURES)
montempsestmaintenant1
Posts: 56
dear fitspiring community of myfitnesspal!
i am here to share my accomplishment so far and gather more motivation to keep going strong (already skimming through these pages since joining&i feel so PUMPED up with inspiration!)
i am 22, 5' 4'' and in december 2011. i started eating clean - which was not only a nourishment to my body but to my soul as well. with each day i was becoming a happier, fitter and healthier version of myself £s off were just another of the side effects that along; but recently, as i have dealt with a two week plateau, i was finding it hard to stay on track and fell off the wagon for a full week and a half, gaining +4.4lbs back -- so i decided to make myself further accountable and join you in sharing my journey... i hope the outer results reflect my inner changes:-)... i will also try to post more pictures and clean recipes on my blog as soon as i find my way around the site:-)
montemps X
0
Replies
-
You look Great!0
-
Looking good:)0
-
you look great, good on you
and your weight loss has been really fast. How did you loose it so quick?0 -
thank you beautiful ladies:-)
in terms of quick weight loss, i think my unadjusted body reacted to the clean regimen by dropping a lot of weight in shock but than forcing me into a plateau, when i worked very very hard and ate extra extra well but nothing was happening. in the beginning i was also super motivated, so next to eating clean and working out i also ate little (around 800-900kcal per day...)0 -
Hi you did awesome! I need to lose about 25lbs too and may I ask by eating clean, u mean no fast/unhealthy food but only healthy low calorie food?
and do you do exercise as well?
I am 26 so i guess it is harder to lose that much as quickly0 -
bump0
-
Whooo Hoooo! You look great that is a drastic change in weight and style...You are looking good and I know you climbed right
back on the wagon the next day...great job!0 -
gorgeous. Great job!0
-
HOT!0
-
thank you thank you thank you!!! :-)) !!!
yesss, i really want to get back on the wagon asap - all this encouragement is supersuper helpful:-)
+ eating: no fasting whatsoever, nothing unhealthy; just clean, non processed food/meals i made myself and exercises i did at home 4 x week + light/moderate walks 2-3 x week - in addition to my normal life activities (light active)...0 -
Wow, amazing job!0
-
That is great. Put that photo on ur refrigerator for motivation0
-
Incredible! You look great!0
-
both pictures of you are beautiful and i think you look great!!0
-
you look great, GOOD LUCK!:)0
-
0
-
You're doing great! Don't let plateau's get you down. That just means you need to change up your workout routine or diet a lil to shock the body back into action. YOU are in control, keep it up cuz you look AHHHHH-MAZING!!!0
-
thank you:-) i am making my own clean eating challenge to start tomorrow to spice it up a little bit and ease my way back into losing as well as avoid plateaus. fingers crossed!0
-
lookin' hot!!0
-
Omg what an inspiration! Don't give up! KEEP GOING!!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!