Anyone with success pictures for girls 5ft7

xonikitashafferxo
xonikitashafferxo Posts: 150 Member
edited November 10 in Success Stories
Would love to see everyones progress
«1

Replies

  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    I'm 5'8" (little taller), but this is mine:

    6849283217_ff0374ecaa.jpg

    25 lbs on MFP lost, 32 lbs total. Still a ways to go. I'm over halfway there though.

    P.S. Please excuse the crazy weird smile....
  • sarashleyj
    sarashleyj Posts: 85 Member
    Here are mine... down 43lbs and i have gained so much lean muscle mass! I started July 25, 2011 at 193lbs

    30 Day progress pics:
    1MonthPics.jpg

    Now(went from size 16 to size 6!):

    January15.jpg


    Don't mind the post-run red face lol

    photo9.jpg
  • tequila09
    tequila09 Posts: 764 Member
    Here are mine... down 43lbs and i have gained so much lean muscle mass! I started July 25, 2011 at 193lbs

    30 Day progress pics:
    1MonthPics.jpg

    Now(went from size 16 to size 6!):

    January15.jpg


    Don't mind the post-run red face lol


    photo9.jpg

    Wow!!! What is your current weight
  • ObviousIndigo
    ObviousIndigo Posts: 382 Member
    bump
  • xonikitashafferxo
    xonikitashafferxo Posts: 150 Member
    I'm 5'8" (little taller), but this is mine:

    6849283217_ff0374ecaa.jpg

    25 lbs on MFP lost, 32 lbs total. Still a ways to go. I'm over halfway there though.

    P.S. Please excuse the crazy weird smile....

    good for you. keep up the good work :)
  • xonikitashafferxo
    xonikitashafferxo Posts: 150 Member
    Here are mine... down 43lbs and i have gained so much lean muscle mass! I started July 25, 2011 at 193lbs

    30 Day progress pics:
    1MonthPics.jpg

    Now(went from size 16 to size 6!):

    January15.jpg


    Don't mind the post-run red face lol



    photo9.jpg

    wow you look amazing!! I am at 192 right now.. blah! what did you do?
  • MFPfriend
    MFPfriend Posts: 1,121 Member
    I'm 5'6.5", so I'm pretty close to it, haha. My starting weight was somewhere around 205, I weighed in at 174.0 this morning. :)
    I've lost right around 30 pounds, here's my pictures:

    In high school, before Winter Formal
    1nz9l4.png

    Another bad photo- I was supposed to look manly, no worries!
    25ptjqr.png

    This was at 25 pounds lost (I have some more muscle definition now):
    2ezgwvs.jpg

    And here I am just a few days ago, wearing a very flattering shirt, haha:
    3518r2q.jpg
  • sarashleyj
    sarashleyj Posts: 85 Member
    My current weight is 149. I am mainly focusing on toning now, but want to lose 9-16 more lbs.

    I have been doing a multitude of things... main exercise is running and the Shred DVD.

    As far as eating, I am still nursing my son, so I keep my calories at about 1500-1600. I eat tons of fresh produce and lean protein. 100oz of water per day. No white flour, only whole wheat.

    That's not to say I am super strict and never allow treats. Today was my off day so I enjoyed chips and guac and too much candy during our movie night :) But I get right back at it the next day. It's a lifestyle for me now!

    I'm a mom of 4 kids, ages 8, 6, 3 and 1.
  • CoderGal
    CoderGal Posts: 6,800 Member
    wow you look amazing!! I am at 192 right now.. blah! what did you do?

    haha I'm sorry but your "bleh!" comment made me giggle.

    I'm 5'7 and want to see pics too, bump!
    bump!
  • xonikitashafferxo
    xonikitashafferxo Posts: 150 Member
    I'm 5'6.5", so I'm pretty close to it, haha. My starting weight was somewhere around 205, I weighed in at 174.0 this morning. :)
    I've lost right around 30 pounds, here's my pictures:

    In high school, before Winter Formal
    1nz9l4.png

    Another bad photo- I was supposed to look manly, no worries!
    25ptjqr.png

    This was at 25 pounds lost (I have some more muscle definition now):
    2ezgwvs.jpg

    And here I am just a few days ago, wearing a very flattering shirt, haha:
    3518r2q.jpg

    love your newest pics. good job! :0)
  • xonikitashafferxo
    xonikitashafferxo Posts: 150 Member
    My current weight is 149. I am mainly focusing on toning now, but want to lose 9-16 more lbs.

    I have been doing a multitude of things... main exercise is running and the Shred DVD.

    As far as eating, I am still nursing my son, so I keep my calories at about 1500-1600. I eat tons of fresh produce and lean protein. 100oz of water per day. No white flour, only whole wheat.

    That's not to say I am super strict and never allow treats. Today was my off day so I enjoyed chips and guac and too much candy during our movie night :) But I get right back at it the next day. It's a lifestyle for me now!

    I'm a mom of 4 kids, ages 8, 6, 3 and 1.

    four kiddos.. however do you do it lol. i have two kiddos 2 & 4 and its exhausting. i love every minuted of it though.
  • xonikitashafferxo
    xonikitashafferxo Posts: 150 Member
    wow you look amazing!! I am at 192 right now.. blah! what did you do?

    haha I'm sorry but your "bleh!" comment made me giggle.

    I'm 5'7 and want to see pics too, bump!
    bump!

    haha thanks :0)
  • sarashleyj
    sarashleyj Posts: 85 Member
    You just... do it! LOL

    Add to that my hubby is in the Army and he just returned home a few weeks ago from Afghanistan. He was deployed all of last year... so he was very happy to have a fit wife now! lol
    My current weight is 149. I am mainly focusing on toning now, but want to lose 9-16 more lbs.

    I have been doing a multitude of things... main exercise is running and the Shred DVD.

    As far as eating, I am still nursing my son, so I keep my calories at about 1500-1600. I eat tons of fresh produce and lean protein. 100oz of water per day. No white flour, only whole wheat.

    That's not to say I am super strict and never allow treats. Today was my off day so I enjoyed chips and guac and too much candy during our movie night :) But I get right back at it the next day. It's a lifestyle for me now!

    I'm a mom of 4 kids, ages 8, 6, 3 and 1.

    four kiddos.. however do you do it lol. i have two kiddos 2 & 4 and its exhausting. i love every minuted of it though.
  • xonikitashafferxo
    xonikitashafferxo Posts: 150 Member
    It always seems easier to lose weight when the hubby's gone. For me anyways. My hubby is air force and he was away for a few months retraining and I lost 20 pounds. It's nice when you know they're proud! :)
    You just... do it! LOL

    Add to that my hubby is in the Army and he just returned home a few weeks ago from Afghanistan. He was deployed all of last year... so he was very happy to have a fit wife now! lol
    My current weight is 149. I am mainly focusing on toning now, but want to lose 9-16 more lbs.

    I have been doing a multitude of things... main exercise is running and the Shred DVD.

    As far as eating, I am still nursing my son, so I keep my calories at about 1500-1600. I eat tons of fresh produce and lean protein. 100oz of water per day. No white flour, only whole wheat.

    That's not to say I am super strict and never allow treats. Today was my off day so I enjoyed chips and guac and too much candy during our movie night :) But I get right back at it the next day. It's a lifestyle for me now!

    I'm a mom of 4 kids, ages 8, 6, 3 and 1.

    four kiddos.. however do you do it lol. i have two kiddos 2 & 4 and its exhausting. i love every minuted of it though.
  • apeecaleb
    apeecaleb Posts: 58 Member
    Hey, I am 5'7" and have lost just about 30lbs. I am really funny about posting pics of myself but if you message me I will open up my profile and I have all my weight loss pics on my profile page. I started out at 176 and am currently at 148. My goal is between 135 and 140! You look great by the way;-)))
  • Hayesgang
    Hayesgang Posts: 624
    <<<After

    I'm not tech saavy enough to figure it out how to post but if you'd like you can go to my profile and look at the picture of my before

    5'8 - 43yrs old

    SW - 180-185

    GW/CW - 132

    You can do this, have faith in yourself :flowerforyou:
  • tequila09
    tequila09 Posts: 764 Member
    <<<After

    I'm not tech saavy enough to figure it out how to post but if you'd like you can go to my profile and look at the picture of my before

    5'8 - 43yrs old

    SW - 180-185

    GW/CW - 132

    You can do this, have faith in yourself :flowerforyou:

    Amazing!!! You look great!! What was your process like exercises and calories
  • CoderGal
    CoderGal Posts: 6,800 Member
    <<<After

    I'm not tech saavy enough to figure it out how to post but if you'd like you can go to my profile and look at the picture of my before

    5'8 - 43yrs old

    SW - 180-185

    GW/CW - 132

    You can do this, have faith in yourself :flowerforyou:

    This is you:
    11914040_3915.jpg11914040_8363.jpg

    Great job btw :)
  • CoderGal
    CoderGal Posts: 6,800 Member
    It always seems easier to lose weight when the hubby's gone. For me anyways. My hubby is air force and he was away for a few months retraining and I lost 20 pounds. It's nice when you know they're proud! :)
    Funny, My bf works away a lot and every time he goes away I drop weight too.
  • tequila09
    tequila09 Posts: 764 Member
    My current weight is 149. I am mainly focusing on toning now, but want to lose 9-16 more lbs.

    I have been doing a multitude of things... main exercise is running and the Shred DVD.

    As far as eating, I am still nursing my son, so I keep my calories at about 1500-1600. I eat tons of fresh produce and lean protein. 100oz of water per day. No white flour, only whole wheat.

    That's not to say I am super strict and never allow treats. Today was my off day so I enjoyed chips and guac and too much candy during our movie night :) But I get right back at it the next day. It's a lifestyle for me now!

    I'm a mom of 4 kids, ages 8, 6, 3 and 1.

    That's great I want to lose like 20-30 and then focus on toning and muscle building
  • xonikitashafferxo
    xonikitashafferxo Posts: 150 Member
    It always seems easier to lose weight when the hubby's gone. For me anyways. My hubby is air force and he was away for a few months retraining and I lost 20 pounds. It's nice when you know they're proud! :)
    Funny, My bf works away a lot and every time he goes away I drop weight too.

    It's funny how that works out. It's nice, well not having them gone but the weight coming off.
  • Hayesgang
    Hayesgang Posts: 624
    Wow!!!

    Thanks Terri_may, that was very thoughful!!!
  • CoderGal
    CoderGal Posts: 6,800 Member
    Wow!!!

    Thanks Terri_may, that was very thoughful!!!

    NP People should see how hard you worked :)
    It's funny how that works out. It's nice, well not having them gone but the weight coming off.

    We obviously have to stop eating the delicious food they offer when they or around...or have more sex :P
  • sarashleyj
    sarashleyj Posts: 85 Member
    It always seems easier to lose weight when the hubby's gone. For me anyways. My hubby is air force and he was away for a few months retraining and I lost 20 pounds. It's nice when you know they're proud! :)
    Funny, My bf works away a lot and every time he goes away I drop weight too.

    That's usually how it is and that's why i was scared for when my hubby was coming home! LOL But he's been home a month and I am down 11lbs since then!
  • xonikitashafferxo
    xonikitashafferxo Posts: 150 Member
    Wow!!!

    Thanks Terri_may, that was very thoughful!!!

    NP People should see how hard you worked :)
    It's funny how that works out. It's nice, well not having them gone but the weight coming off.

    We obviously have to stop eating the delicious food they offer when they or around...or have more sex :P

    Oh my husband has his had raised for the more sex part haha.. him and i actually talked about that today. He said all we need to do is have more sex and we'll be skinny in no time. Sneaky little *kitten* lol.
    For Valentines day he bought me a big heart of chocolate, Ferrero Rocher, and reeses. Oh and on top of that 6 boxes of cookies from the girl scouts. I said now you are taking those cookies to work and the chocolates you will hid and get me ONE on my down day. Crazy man!
  • xonikitashafferxo
    xonikitashafferxo Posts: 150 Member
    It always seems easier to lose weight when the hubby's gone. For me anyways. My hubby is air force and he was away for a few months retraining and I lost 20 pounds. It's nice when you know they're proud! :)
    Funny, My bf works away a lot and every time he goes away I drop weight too.

    That's usually how it is and that's why i was scared for when my hubby was coming home! LOL But he's been home a month and I am down 11lbs since then!

    wow thats really good. my hubby is not leaving any time soon that i know of so i cant make excuses and i just have to do it!
  • CoderGal
    CoderGal Posts: 6,800 Member
    Oh my husband has his had raised for the more sex part haha.. him and i actually talked about that today. He said all we need to do is have more sex and we'll be skinny in no time. Sneaky little *kitten* lol.
    For Valentines day he bought me a big heart of chocolate, Ferrero Rocher, and reeses. Oh and on top of that 6 boxes of cookies from the girl scouts. I said now you are taking those cookies to work and the chocolates you will hid and get me ONE on my down day. Crazy man!

    Aww how sweet. Mine got me a 4 course Italian meal that ended up being something along the lines of 2000 calories. He rented the beach house next door on a cliff overlooking the ocean with spot lights on the rocks it was crashing up against and to his disappointment my body decided to start doing this once a month for a week girl thing so we didn't get any 'exercise'.
  • xonikitashafferxo
    xonikitashafferxo Posts: 150 Member
    bumping to see more results :)
  • heathermarie517
    heathermarie517 Posts: 105
    These are GREAT results, ladies! WOW! Very motivating to keep.on.going.
  • hermiony
    hermiony Posts: 49 Member
    before at 220 or so pounds

    imgp1146.jpg

    now at 180 pounds

    imgp2768y.jpg
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