Your favorite cardio workout?

Walking. Read this:

http://www.t-nation.com/free_online_article/most_recent/the_best_damn_cardio_article_period

Good luck with your fitness goals in 2012.

My favorite is swimming freestyle at a decent clip for 60 year old for 50 minutes. Do not take much time on your turns.

I love spinning class!

Insanity!!!!!

I love love love Turbo Jam. I'm still trying to get into Zumba but Turbo Jam definitely gets me sweating and it's sooo much fun

turbofire hiit!!!!!!!! sooo addicting!

Zumba wins this survey every time!! Depending on the teacher it can vary in levels of awesomeness, but it still pretty much rocks. Instead of fighting with myself to go to the gym, i can't wait until the next class. It's the only thing i ever go to at a set time that i am ever on time for. lol

I like to jump rope like a little school girl

LOL! This made me laugh really hard. I want to get a jump rope now though, that is a really good idea!

Walking. Read this:

http://www.t-nation.com/free_online_article/most_recent/the_best_damn_cardio_article_period

Yay walking!

I love to walk. I'd rather walk for an hour than run/bike/whatever for 10 minutes. But actual walking, y know, outside. None of thie dvd on the spot or treadmill stuff. That's boring.

And jumping rope would come second.

I ride my longboard and do street SUP... Great fun cardio