BEFORE AND AFTER!!!
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UNBELIEVABLE! Thank you so much for sharing how you achieved this, you look great and have really inspired me (and a lot of others by the looks of things). I really hope I can get even halfway to where you are now. Keep up the good work x0
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OMG girl, you look great! I have to say, my body looks like your "before" photo and that gives me hope! I showed your pic to my husband, and he's like "See! You can do it to!" Thanks for giving me the motivation! I thought after having my son would never get my body back, but your living proof! Keep up the good work and thanks!0
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i have noticed in so many before and after shots, that the before pic always shows a miserable face and consciousness.
i think you have done fabulously, you look terrific, and inspired me to keep going.0 -
damn girly..u look awsome...
what type of tummy excersises did you do?
I did mostly cardio during my first 40lbs of weight loss.
I did incline speed walking and jogging. The key for me is that while i did all of that i would wear a stomach sweat wrap and shorts made out of the same material. Its really hard for me to sweat so this helped me target my stomach alot.
You can buy them at Wal-mart or Sports Authority and by the time i was done my stomach would be dripping in sweat. Here is an example of what im talking about:
Ps: they fit no matter what size you are.
Once i got to 10lbs to go. i started doing more abdominal exercises. about 15 minutes a day.
i can not find this???
yeah, what is the exact name of the wrap?0 -
WOW! I just joined this site and your weigt loss is definitely an inspiration!0
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wow..u look amazin..very inspirational..thanks0
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Great job, your hard work shows. Keep up the good work0
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Wow you look absolutely fantastic. Beautiful! I might have missed reading it somewhere, but if you don't mind me asking, how much weight did you lose?
I'm about a size 10/11 now and want to get down to the same size or smaller because I'm short (5'0"). Thanks.0 -
wow what a great job!! u look gorgeous! and so confident
How long did it take you to achieve those results?0 -
All i can say is WOW, WOW, WOW !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Oh yea and im going to the Gym right now !!!!!!!!!! Hopefully before and after picks in the next few months ?????0
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Congratulations - a huge achievement!0
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beautiful
i'm so happy 4 u.0 -
WTG.....You look terrific !!0
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What did you do to get your stomach to look so good?0
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wow you looking great! well i just join today and this really inspired me in a lot of ways. gracias!0
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Thanks for sharing your story. I am new to MFP and I am definately more motivated after reading about your progress. You look great!0
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OMG, woman! You look fantastic!!!! You did a wonderful job!0
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ABSOLUTELY AMAZING!!! i wasn't planning on reading much on mfp this am, but checked out your pics---WOW! you worked so hard and your straightforward advice was spot on. thanks for sharing!!
congratulations!! :flowerforyou:0 -
AWESOME JOB GIRL!!! I would love to be your size!!! What motivation! Congratulations!!!0
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You look wonderful. What inspired your ink? They are beautiful.0
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