30 day shred group - starting 2/15/12 - 3/15/12
asudheimer
Posts: 82 Member
Would like to start a group of people who'd like to do Jillian Michael's 30 day shred from 2/15 - 3/15, share results and motivate eachother.
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Replies
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Just joined the general TDS group...
Started TDS level 1 (first go at it) On Monday.
Sign me up!0 -
SIGN ME UP!!! I just started last night!!!! I am ready to be SHREDDED!!0
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Would love too!!0
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Too late to join?0
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That would be great. I actually just started TDS this morning.0
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How do I find how many calories burned doing 30 day shred..0
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I started 30 DS last night. I will definitely be in your group!0
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I started for the 2nd time last night!!! Love it!!!0
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I'm trying to find the motivation to start once again. I've been so bad and lazy the last few months and I've noticed a lb or 2 sneaking back on. I did the 30DS the end of last year and it rocked. I want to start again tonight! It's about time I focus on me again!0
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would love to join. need the motivation and support.0
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OK, count me in!0
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I'll try again. I always lose focus though.0
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How do I find how many calories burned doing 30 day shred..
Best bet to get an accurate count would be to invest in an HRM.0 -
I'm In!! I;m on day 5 and just saw this thread!!0
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I started on yesterday so sign me up this is the day after and I alternate 30DS with Taebo in the morning so this morning I am sore, but loving it!0
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How do I find the TDS? I would like to give it a try..Thanks0
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My plan was to start this morning, however my alarm clock had different ideas, LOL! I'm starting tonight!! Let's do this!!0
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I will start tonight and do an extra workout on the weekend to get caught up... Count me in!!!0
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How do I find the TDS? I would like to give it a try..Thanks
I got my DVD at Target for around $10.00. I know they have them at Best Buy too and I'm sure you could find it at Wal-Mart.0 -
Im in .. started the shred Tuesday so im into day 3 ,, my usual wieght in is / was thismorning .. so what a nice surprise?? up 2 lbs! NOT impressed!0
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How do I find how many calories burned doing 30 day shred..
If you're poor like me then an HRM isn't an option right now, LOL! I calculate calories for the 30DS as general circuit training. Seems to be pretty accurate.0 -
I just started last nite, but I'm not sure if I will do it everyday. Are you all exclusively doing 30DS over the next 30days? I have other group classes I enjoy. I'm not sure I can do it all. Just curious about your approach. Also will there be an actual group for me to join? Thanks!
You can pick the video up at Wal-Mart or Target. I got it from Target for $9.0 -
I just started back up last night! Something always happens to get me off track so ive never done the full 30! Hopefully doing it with all of you will keep me accountable! Love jillian michaels she kicks my *kitten* in little time which is just what i need! Good luck everyone!0
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Hello, my approach is going to be to do the 30 day shread every day along with some other workout activity as well, like a Zumba class once a week and some treadmill/eliptical activity at the gym a couple times a week. Either way it all adds up. Thought it would be fun to have a group of people to motivate eachother and keep us all going, and that way we can share our results at the same time.
There is an actual group I created, and I've sent everyone an invite to join. Happy 30 day shredding!I just started last nite, but I'm not sure if I will do it everyday. Are you all exclusively doing 30DS over the next 30days? I have other group classes I enjoy. I'm not sure I can do it all. Just curious about your approach. Also will there be an actual group for me to join? Thanks!
You can pick the video up at Wal-Mart or Target. I got it from Target for $9.0 -
I just started today. I actually just finished. Would love to join and get some motivation. It kicked my butt today.0
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I just finished day 6 and would love to join. I can already see a small difference and I am so excited for the end results!0
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I am wanting to join. I will not be able to get the DVD until this weekend or next week. I do have two Tae Bo dvd's and a couple other exercise dvd's. That I will be working out to on a daily bases. When I do get the 30 day shred I will be working out much more to get back into shape. Hope you all do not mind me starting later. Please Please keep me motivated, I need all of the help I can get. I am stuck and the scale is not moving.0
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I would like to join. Started last week but then got sick. Will start again tonight!0
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I would love to join! Got the DVD yesterday.0
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