What are you proud of today?
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Today I found out I am just 3 pounds away from losing 10 stone (140 pounds). That should be reached by next week sometime.
That's incredible! Way to go!
I'm proud that I am finding it easier and easier to say no to candy and sweets, particularly when I'm not hungry.
I'm proud that I've worked out every day this week, including trying out a new Power Yoga workout.
I'm getting my kids involved in my workouts, too.
-Jenna0 -
I am proud that I didn't eat the Girl Scout Cookies that my coworker put on my filing cabinet! Everyone else has stopped by to visit and grab a couple of cookies, hopefully they are gone soon.0
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I had my weekly weigh in at the hospital today and I've gained two pounds this week. At first I was quite upset over this but I know it is what my body needs and it is what I am working towards. I need to gain weight and have a healthy lifestyle so hopefully one day I can have a healthy baby. Definately a reason to fight anorexia!
Tasha
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I looked down this morning and was super proud at the size of my.....
(weight loss on the scale).
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I'm proud that I got up at 5 and did Turbo Fire 45 and day 1 of level 3 30 Day Shred. I never workout that hard on the weekends.0
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I am proud that I haven't quit even though I haven't lost a single pound in a week.0
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I'm proud that I got up this morning and immediately worked out and did the Shred even though I was sore from yesterday!0
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So far...and im not even out of pajamas yet...
-I have been lovely to my family (I get cranky at times)...
-I only ate one of the buttermilk / brown sugar splenda pancakes I made a HUGE batch of
-I had strawberries in my protein shake...i hate fruit for some weird reason...but love veggies!
-that I plan on making my TODAY better than my YESTERDAY!0 -
I'm proud that ...
- I've logged into MFP for 30 days straight
- this morning, I moved my total gym from the back room into the living room RIGHT in front of the TV!0 -
I am proud that
- I have been sick for almost a week, haven't been able to work out (upper respiratory infection gets worse if I exercise), and I maintained my weight this week.0 -
that im on my 3 day and i lost 2 pounds....yea baby!!!!!0
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- I am proud of myself for waking up on a saturday morning to go to bootcamp at the gym!
- Also proud that I've worked out 6 days this week! (tap dance, bootcamp, elliptical + strenght training!)
- I am proud for not giving up even if my scale didn't really move this week despite my efforts!0 -
That last week I did not quit when the scale did not go down; in fact it when up. Today, however, my weight has dropped to a new low!0
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Proud of the fact that:
Despite the fact that I feel like total *kitten* today I still did my lvl 2 day 6 of 30ds! :sick:0 -
I am proud today that I had the determination to get out of bed and go running.
you can be your biggest obstacle.
Good Day everyone!:flowerforyou:0 -
I had a whole wheat wrap with lettuce, onion, all colors of bell peppers and italian dressing, and 10 baby carrots on the side for lunch INSTEAD of 2 slices of pepperoni pizza left over from dinner last night. Saved myself a good...500 calories?
Also that last night I had no breadcrumbs eggplant parm for dinner INSTEAD of the same pizza...saved around 800-1000 calories in 2 meals.0 -
Proud of the fact that:
Despite the fact that I feel like total *kitten* today I still did my lvl 2 day 6 of 30ds! :sick:
Im about to start the same day and level in a few mins!!! You just gave me a boost. Thanks. :happy:0 -
Im proud of the fact that even though Im having a pretty serious cheat meal, I am logging every morself, even though I'm gonna go way over my daily goal0
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Despite being pretty run down, going to the gym and getting on with the DIY0
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Crossed a weight milestone that I haven't seen, without surgery, in 20 years.0
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