3500+ Calories Burned Challenge 2/20 - 2/26

MissingMinnesota
MissingMinnesota Posts: 7,486 Member
edited November 10 in Motivation and Support
Welcome everyone to the 3500+ calories burned challenge.
Can you believe this weekly challenge has been going on for over a year now?

This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update

Also please do not promote other similar challenges in this one. I didn't put this challenge in the groups so it is easy to find for new people as this is not a closed challenge and open to everyone. It would be hard to find in the groups and a lot of newbies would miss it.
«13456

Replies

  • tageekly
    tageekly Posts: 3,755 Member
    In this week for 5,000 calories burned.
  • deja_blu
    deja_blu Posts: 359 Member
    I'll shoot for 4000 this week!

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  • fran1515
    fran1515 Posts: 130 Member
    Week 6
    Weekly Goal: 5000
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:
  • hbarney
    hbarney Posts: 434
    Weekly Goal: 4,500 this week- I fell a bit short last week but I am not going to lower my goal. I am going to work harder!!!
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go
  • Michelle7897
    Michelle7897 Posts: 108 Member
    I'm in for 3,600.
  • clkuchtyn
    clkuchtyn Posts: 193 Member
    Week SIX for me!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • jesseBYAH
    jesseBYAH Posts: 446 Member
    It's been a while since I've done this, I think it's time to get back on the wagon. I'm in! Hoping to burn 4000.
  • odeshee
    odeshee Posts: 74 Member
    Week 3,

    Weekly Goal: 3750

    Mon:calories burned ()
    Tues:calories burned ()
    Wed:calories burned ( )
    Thur: calories burned ()
    Fri: calories burned ()
    Sat:calories burned ()
    Sun:calories burned ()

    Total: 3750 calories remaininmg calories burned tracked using HRM Polar FT7
  • aablacknell
    aablacknell Posts: 856 Member
    Week #5
    Here we go Again:happy:!!!
    Weekly Goal: 4000
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:
  • cocolo89
    cocolo89 Posts: 1,169 Member
    Week 2

    3500 cal challenge, last time I missed it by 500. Grr
  • selinazzz
    selinazzz Posts: 2
    I'm in for 3500
  • i_am_asparagus
    i_am_asparagus Posts: 336 Member
    Here we go again! I think I'd better take it easy, I'm still quite new to running so I definitely need decent rest between runs.

    Week 7
    Weekly Goal: 3500
    Mon: 631 calories burned (running)

    Total: 631
    Left to go: 2869
  • Vjb2525
    Vjb2525 Posts: 67
    WEEK #6

    Weekly Goal: 4250

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Week three! Didn't make my goal last week but this week I am back and ready to go!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • julie84db
    julie84db Posts: 6 Member
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • hbarney
    hbarney Posts: 434
    Weekly Goal: 4,500 this week- I fell a bit short last week but I am not going to lower my goal. I am going to work harder!!!
    Mon: 722 (Elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 722
    Left to go: 3778
  • Missklara
    Missklara Posts: 282 Member
    week: 4!

    Weekly Goal: 3500
    Mon: 402 (stationary bike)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 402
    Left to go: 3098
  • vguynes
    vguynes Posts: 753 Member
    Week #4
    Goal: 4500 Calories (Since I have easily exceeded the 4000, I will try for 4,500 this week!)

    Mon: 735 Calories Burned: (30 Day Shred, The Firm, Zumba, and Walking @ 126 minutes)
    Tues: Calories Burned: ()
    Wed: Calories Burned: ()
    Thurs: Calories Burned: ()
    Fri: Calories Burned: ()
    Sat: Calories Burned:( )
    Sun: Calories Burned:()

    Total: 735
    Left to go: 3765!
  • saxnviolin
    saxnviolin Posts: 129 Member
    Newbie here- I'm in! I will aim for 3,500 this week! :-) Thanks for the motivation!
  • seaglass2
    seaglass2 Posts: 192
    3500+ calories burned challenge 2/20-2/26 | My week #4
    Week 1 4000 - 2# lost
    Week 2 3860 - 2# lost
    Week 3 3655 - 1# lost

    Weekly Goal: 3500

    Mon: 600 calories- 60 minutes elliptical + 30 minutes walk
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total: 600
    Left to go: 2900
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 5000

    Mon: 1117 (60 minutes of cardio)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1117
    Left to go: 3883
  • TipsooLady
    TipsooLady Posts: 18 Member
    This will be my first time but it just may be the motivation I need. Thanks!

    Weekly Goal: 3,500
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:
  • MoLove2025
    MoLove2025 Posts: 135 Member
    Month 1: Goal-14,500 Actual-14,538

    Daily Update on my progress

    Weekly Goal: 4000

    WEEK 5

    Mon: 1057 (Insanity 60 min )
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1057
    Left to go: 2943
  • fran1515
    fran1515 Posts: 130 Member
    Week 6
    Weekly Goal: 5000
    Mon: 321 walking / 259 Strengh training =580
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 580
    Left to go 4420:
  • fraiseroja
    fraiseroja Posts: 215 Member
    Took some time off from this challenge and really wish I didn't. Excited to be back at it!

    Weekly Goal: 3500
    Mon: 577 (body pump)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 577
    Left to go: 2923
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Weekly Goal: 5100
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • mrsjacksn
    mrsjacksn Posts: 113
    Week 4
    Weekly Goal:3500

    Mon: 455 (17:21 min turbo jam)


    Total: 455
    Left to go: 3045
  • CarissaNew
    CarissaNew Posts: 223 Member
    Week 2
    I didn't make it this last week, but I just need to push a little harder and I know I will reach my goal!

    Weekly Goal: 2750
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • momof2_0710
    momof2_0710 Posts: 179 Member
    Hi my name is jennifer and this will be my first week! Im excited to start this with you all.


    Weekly Goal: 3500
    Mon: 591 Jillian Michaels 30 Day Shred and Ripped in 30
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 591
    Left to go: 2909
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Week three! Didn't make my goal last week but this week I am back and ready to go!

    Weekly Goal: 3500
    Mon: calories burned 285(30 DS and walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 285
    Left to go: 3215
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