My Ripped in 30 Results with Pictures!!
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WOW! You look amazing congrats!!!!!0
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wow! you look so gorgeous! congratulations!0
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Great Job!!! You are Beautiful!!!0
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Great Job!!!!0
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You look AMAZING, well done!0
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WOW!!!! Great job! You are definitely an inspiration!0
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That is brilliant x you look amazing and as long as your working with your Dr who cares what any one else thinks.......very inspirational x0
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wow! Well done! your body shape looks very similar to mine. I'm doing the 30 day shred, and I got to day 6 but I had to take a couple of days off due to pulling something in my thigh, and doing a 4 mile cross country charity run yesterday, complete with swamps, streams, fields and walls to climb. lol
I hope I can get my midriff to shrink to the entent yours has! I'll be so chuffed if it does :-)
Well done! Be proud!!! :-)0 -
Simply Awesome!!!0
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May I ask: What is the 30 day shred anyway?
I'm a runner/ hiker, so I don't recognize that.
Thanks for info-
Julie0 -
Thanks for posting. I wasn't inspired to do the 30 day shred this morning but now I am.0
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Waw - we clearly see the difference, you are beautiful. Congratulations :-)
Keep it up!0 -
THIS REALLY GIVES ME MOTIVATION TO STICK WITH THE 30DS. THANKS SO MUCH FOR POSTING!!!!0
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Jeez fantastic results!!! Great work woman! Keep it up!0
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Wonderful job, you look great!0
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Great job!!!!! You look amazing and you are a VERY beautiful girl0
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Fabulous, that is SOME dedication.0
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May I ask: What is the 30 day shred anyway?
I'm a runner/ hiker, so I don't recognize that.
Thanks for info- Julie0 -
I tried doing this the other day and the pictures wouldn't work, hoping they do now!!
I had a hard time sticking to the dvd for 30 days in a row but I've done it a total o 40 days over a span of 2 months. i had done the 30 day Shred in March and started Ripped in April. i had great results with the Shred with 16 pounds lost and 19.35 inches, hoping or similar results with Ripped and thankfully I did. I've lost 18 pounds and 14.25 inches with Ripped! Thank you Jillian!! With the 3 months of doing Jillian workouts I lost a total of 34 pounds and 33.60 inches:) I also do extra cardio 2-3 days a week and *try to eat my 1200 calories a day, and I don't eat my exercise calories. I am now starting Turbo Fire, and hop to be able to lose my remaining 25 pounds with it!!
Before the Shred:
After the Shred and Start of Ripped:
After Ripped:
*my doctor has me on a 1000-1200 calorie diet a day, there are days where I am under. I know here the 1200 calorie thing can be something people get upset over, but I'm doing what my doctor has suggested and what has worked for me!!
Truly amazing - how are you doing now? Has your Dr changed your plan? You must be at goal now I'd think you were doing so well.
Huge Congrats on your progress.0 -
I am amazed at your results! That took real dedication to stick with it. Hurray for you!0
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You look Amazing!!!! God Job!!! So exciting fo me to see because I just bought a 3 DVD pack of hers yesterday at Costco Do you mind if I add you for inspiration?0
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Fantastic result!
I'll sum it up in one word 'Smokin'
Keep up the good work0 -
YOU LOOK BEAUTIFUL!! FANTASTIC!! I KNOW I AM IN CAPPS BECAUSE I AM SO FREAKING HAPPY!!:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:0
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Freakin AWESOME!!!!!!!!!!!!:drinker: :drinker: :drinker: :drinker: :flowerforyou: :drinker: :drinker:0
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Wowwwwwwwwwwwwwwww you look amazing!!!!!!!!!!!!!!!!!!!!!!!0
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Great job! You look fantastic!0
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you are so cool! Seeing before and after pictures really helps my motivation -it can be done ! You look so fresh and pretty, well done.0
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WOW I'm starting the 30DS today! Hope I get amazing results like this! Well done! x0
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In case you weren't aware, you have flawless hair and a perfect smile to match
But besides that! You look incredible0 -
You look awesome!! Keep up the great work!!!0
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