30 Day Shred Results and Pics

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Replies

  • claireb12
    claireb12 Posts: 65 Member
    I'm new to this so a little nervous, I'm starting the 30ds on Monday but also going to do Hip Hop Abs as well, going to do this for 6 days in a row then rest for 1 then carry on.

    Currently my measurements are:

    Hips - 44"
    Arm - 14"
    Thigh - 26.5"
    Waist - 35"
    Weight - 179lbs
    Height - 5ft 9ins

    Has anyone tried the 30ds along with hip hop abs? I want to loose approx 30lbs for September, If I keep exercising like this does anyone think I'll reach my goal? Plus I want my thighs to get down to 23", would this be a realistic goal?
  • Sh0ewh0re7_BlingItOn
    Sh0ewh0re7_BlingItOn Posts: 501 Member
    You can definitely see a change! You lost inches vs weight and are looking slimmer :)

    Good luck with the Ripped in 30, I loved it! I'm working on the Extreme Shed and Shred now..and then will do the Killer Buns and Thighs and 6week 6pack!
  • Mera_Mera
    Mera_Mera Posts: 153
    Hey, friend, you can definitely see the results. I'm so happy for you. You look much tighter, toner and your muscles are so much more defined. You look fabulous.
  • carpediem3
    carpediem3 Posts: 320 Member
    I think you look fantastic!!
  • anda2oo5
    anda2oo5 Posts: 77
    I can definitely see a difference!! you look great!!
  • inlander
    inlander Posts: 339 Member
    You must have measured wrong because I can totally see a difference, especially in the waist/tummy area! Nice work.
  • haj0808
    haj0808 Posts: 51 Member
    What great results it slimmed you down alot in your core area...great results. By far your getting that wow factor you want!
  • 1RareJewel
    1RareJewel Posts: 440 Member
    I'm 5'9
  • 1RareJewel
    1RareJewel Posts: 440 Member
    I'm new to this so a little nervous, I'm starting the 30ds on Monday but also going to do Hip Hop Abs as well, going to do this for 6 days in a row then rest for 1 then carry on.

    Currently my measurements are:

    Hips - 44"
    Arm - 14"
    Thigh - 26.5"
    Waist - 35"
    Weight - 179lbs
    Height - 5ft 9ins

    Has anyone tried the 30ds along with hip hop abs? I want to loose approx 30lbs for September, If I keep exercising like this does anyone think I'll reach my goal? Plus I want my thighs to get down to 23", would this be a realistic goal?

    I think 30 pounds in 7 months are very reasonable. I hope you achieve your goal and thanks for the compliment.
  • claireb12
    claireb12 Posts: 65 Member
    Your looking really well, how long have you been doing the 30ds for?
  • 1RareJewel
    1RareJewel Posts: 440 Member
    Thanks, everyone
  • montempsestmaintenant1
    montempsestmaintenant1 Posts: 56
    you got your abs RIPPED in 30 days - that's more than obvious! don't be so hard on yourself, the slimmer you are the harder it is to notice changes and for them to happen. (i lost 3/4 of my total weight loss in the first 1.5month, since than it's one snail step at a time...)... i think you look like a fitspo:-))! congrats on the hard work and dedication needed to complete the 30DS! and of course on the results!!! :-))
  • Kymwho
    Kymwho Posts: 183 Member
    Woo Hoo!! I definately see results!! AWESOME!! PS: You may have measured wrong :wink:
  • munchkinhugs
    munchkinhugs Posts: 278 Member
    I think you've done a great job &should be happy with your results!! I couldn't even get past ten days of the shred :(
  • kjmommie
    kjmommie Posts: 92 Member
    you look great , I c an see the change in your waist:smile:
  • clintbritt3
    clintbritt3 Posts: 123
    You look more toned, great job!
  • gemmaldavies
    gemmaldavies Posts: 379
    u had a beautiful sexy figure b4 - but u look fab - ur waist is tiny. well done ;o)
  • fashionista954
    fashionista954 Posts: 98 Member
    You're results are amazing! I am sooo very proud of you. You inspire me to keep up with my 30 Day Shred workouts! You're proof that it truly works as long as you are dedicated. Thanks for sharing!
  • mdebbie1026
    mdebbie1026 Posts: 164 Member
    wow! bump
  • Caffeine_Addict
    Caffeine_Addict Posts: 178 Member
    ZOMG I see ABS!! awesome!
  • missflygirl80
    missflygirl80 Posts: 12 Member
    Wow you great at 180lbs! I am coming down from that as my starting weight and am now about 170 but I sure don't look like you! Would you mind sharing how tall you are? I am 5'7". Anyways you look nice and you can def tell a difference.
  • kopmom
    kopmom Posts: 491 Member
    front.jpg
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    You can SO see a difference! - Your waist is more defined and your stomach is flatter. You should be proud of your results!! :)

    Great comparison, you look great !!
  • 1RareJewel
    1RareJewel Posts: 440 Member
    Wow you great at 180lbs! I am coming down from that as my starting weight and am now about 170 but I sure don't look like you! Would you mind sharing how tall you are? I am 5'7". Anyways you look nice and you can def tell a difference.

    5'9
  • claireb12
    claireb12 Posts: 65 Member
    Day 2 of Level 1 done - 28 to go & I will stick to this!!!!!!!!!!
  • ClareB13
    ClareB13 Posts: 202 Member
    I did day 4 of level 1 yesterday, went swimming today so having a day off 30DS but will get back on it tomorrow
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