TWO WEEKS IN - Need active Members for support!!!
aleuta
Posts: 12
Hello to my MFP friends,
I am two weeks in and the website has been extremely helpful. However, I have found that I am lacking variety in what I eat. So if there is anyone interested in sharing their diaries with me that would be great? It would be awesome to go on this journey with a community of people who are just as motivated.
Cheers:happy:
Keep up the great work!!!!
I am two weeks in and the website has been extremely helpful. However, I have found that I am lacking variety in what I eat. So if there is anyone interested in sharing their diaries with me that would be great? It would be awesome to go on this journey with a community of people who are just as motivated.
Cheers:happy:
Keep up the great work!!!!
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Replies
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You can friend me!! I started about a week and a half ago. Need all the help I can get. Good luck to you!!0
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Hey there, i'm quite good and experienced when it comes to nutrition.
So just feel free to send me a message or post on my wall any questions you ask (:
and my diary is always there for you to look at, however, my diet is pretty strict LOL
chicken breast/steak and veges ^^0 -
AWESOME. Thanks for the support0
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I wouldn't mind sharing but I'm pretty methodical when it comes to eating. Good luck!0
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Friend me.....:flowerforyou:0
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Thanks guys, I need all the support i can get0
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Feel free to friend me. I fill out my diary every day.0
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Have a look at mine if you want ? I fill in my dairy in the morning.... (just so I know if I have enough cals left for 2 glasses of low alcohol wine LOL) something to look forward too...0
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Thanks for that Much appreciated!0
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Okay, I'm totally clueless - how do I "friend" somebody? I would love to swap recipes, ideas for snacks, meals, etc. :flowerforyou:0
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Your more then welcome to friend me. I just started today. And I know I will help.0
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you can add me! i have a lot of ideas when it comes to food0
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you guys can friend me as well, today was my first day and i am encouraged to say the least!!!0
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I keep a closed diary..but I will tell you where I get a ton of recipes...
skinnytaste.com
so lovely.
Also, my main problem has been sodium. Most dieticians say 1500mg per day. Having too much can make it hard to lose (alll that water) but don't eliminate it totally because it is a nutrient you need,
Just some tips
Oh and I use olive oil spray for cooking..not olive oil unless I really need it (or gotta have it..lol)
I saute in water, or low sodium borth, or sometimes tomato juice if its going to be a pasta dish0 -
Feel free to friend me! I've been on the website since November and we can always benefit from more support and encouragement! I'd love to have you as a "friend"!0
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I keep my diary open, view it if you would like to.0
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I also LOVE skinnytaste.com for recipes.
Feel free to friend me, I had a look at your diary and noticed you are a fellow Australian (Weetbix gave it away )
It's helpful to have other Aussie's because our food choices can be similar.0 -
Feel free to add me!0
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I have only been on here a week but so far I have enjoyed many of my recipes from sparkpeople.com I also steal recipes from a few friends who are enrolled in weight watchers0
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Sending a request, I'm always looking to offer and receive more support on here!0
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