New to MFP, doing 30 Day Shred and feeling inspired.

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anakelela
anakelela Posts: 5 Member
in Introduce Yourself
Hi everyone! I'm back on the get healthy wagon... actually I never really got off. I eat healthy food, but I don't exercise enough or eat as often as I should. I've maintained the same weight for years now and I'm over it.

I used to go on Sparkpeople to track stuff and while I find some tools on there great, I love that MFP takes account the calories you burn. To me that's a reminder to keep fueling the body throughout the day.

Currently I'm walking 1-3 miles a day with my dog and doing 30 Day Shred. I'm finally eating 3 meals a day (usually do 1-2) and adding more snacks to keep the metabolism up.

My 1st goal is 20 pounds by May and hopefully 60 by end of year. Love reading all the stories here!

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  • Redgal56
    Redgal56 Posts: 73 Member
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    Just started 30 day yeserday! WOW!
  • colgosling
    colgosling Posts: 104 Member
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    I am jumping back on the health wagon and starting 30DS tomorrow .... can feel the burn already and strangely looking forward to it :)

    Good luck Ladies (and Gents if any)
  • decemberjewel
    decemberjewel Posts: 22
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    I've ordered the 30 Day Shred this weekend so I'm waiting, impatiently, for it to arrive! :flowerforyou:
  • SassyJuliana
    SassyJuliana Posts: 96 Member
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    I did day 3 today! You ladies can add me if you'd like! :)
  • luvsherhubby
    luvsherhubby Posts: 135 Member
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    i have been doing lvel 1 from you tube :0 great stuff!

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