30DS results with Pics
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I needed to see this. I'm doing the 30 day Shred now. I've been on it since 2/1/12 but I haven't completed a full week. It seems that I only do 5 out of the 7 days. I always let something get in the way on the weekends.
Did you do the shred everyday for the 30 days to get those results? I am combining the shred with Zumba and/or spin classes.0 -
That's incredible! Good job, girlfriend!0
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That's awesome! I started yesterday! I hope I get results like yours!0
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Awesome job...keep up the good work!!!0
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Wow... Great Progress!0
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Thats a great job. Thanks for the motivation to continue. I just started on my second day. I definiately want to continue.0
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If that is 30 days I need to pop that DVD back in and get to work! :noway:0
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Wow what a huge difference congrats0
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amazing!0
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Start date 1-8-12/ 204lbs/ 48 in waist
Ending date 2-18-12/ 194lbs/ 43 in waist
That is awesome!0 -
wow amazing job !! I am planning on starting the 30 Day Shred in April. I hope I have amazing results like you. This will be my second attempt. The first time I had a lot going on and I was only able to do about 5 days of level 1. But this next time around will be better and I wont stop no matter what. Keep up the great work on your healthy weight loss journey !!0
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I think those 10 pounds came straight off your waist! Those are encouraging results! Thanks for sharing. :drinker:0
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Wow, great job!
Dumb question, 30DS is the Jillian Michaels video, correct? I have that and didn't get too far into it when I originally bought it. I'd like to start it up again.0 -
Wow, great job!
Dumb question, 30DS is the Jillian Michaels video, correct? I have that and didn't get too far into it when I originally bought it. I'd like to start it up again.
Yep!0 -
Wow! Great job. I want to try the 30ds. I was thinking about buying it. After these pics i think i will buy it for sure. Keep up all the good work you are doing.0
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Wow, great job!
Dumb question, 30DS is the Jillian Michaels video, correct? I have that and didn't get too far into it when I originally bought it. I'd like to start it up again.
Yep!
Great, thanks! I'll definitely be getting back into that after seeing your results!0 -
Shut up! No WAY that is the same stomach! After 30 days??? GREAT JOB!!!
My thoughts exactly. Totally buying this and this id gonna be total motivation! !!! For me0 -
Everyone doing this. How are you tracking it in your exercise diary?0
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