Almost 50lb lost in 6 months [Pics]
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danielpinkney
Posts: 44 Member
Started in October last year.. Below are the pics at 0, 3 and 5 months. Got just under a couple of weeks to go to get to the 6 month point. Have actually lost another 5lb since the picture on the right (and have maintained the muscle mass). Only 2lb to go to reach my ideal weight of 12st 12lb then its a matter of working on the body composition to reduce the fat down to around 10% (currently around 13-15%). Might end up putting on an extra few lbs at that point but as long as it's muscle I won't mind...
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Good job, you look great!0
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Damn! Amazing work!!0
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wow thats amazing for 6 months...you look hottttt!!!!!! keep up the great work although if i was you I would be done!!!!0
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Haha thanks gals, has done wonders for the confidence too. On a mission to get the six pack by the summer... Always need something to work towards to keep the motivation going. Would like to get into the fitness industry somehow - a bit like what you've achieved graysmom2005 - an inspiration!0
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Wow.. impressive and motivational.. and yeah.. hot. ;-0 Keep up the great work!0
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Wow.. impressive and motivational.. and yeah.. hot. ;-0 Keep up the great work!
Looks like "HOT" seems to be the recurring reaction. I shall agree to agree. :flowerforyou:
Amazing transformation!!!0 -
Great work! I know you've got to be proud!0
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Fantastic work!0
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Great work! What do your work outs entail?0
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You look great!0
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u look like a different person - way to go! awesome!0
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Wowzaaaa!!0
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Amazingggggg. You look great!0
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Excellent work, well done xx0
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WOW! Incredible results!0
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Great transformation boss! Keep at it!0
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BOW CHICKA WOW WOW!0
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WOW!!! lol0
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Excellent job sir.0
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:flowerforyou: OMGosh!!! What an amazing transformation. Very Inspiring0
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