Chicken Breast Recipes

12357…17

Replies

  • kandy221
    kandy221 Posts: 79
    BUMP!
  • gailashton
    gailashton Posts: 292
    OMG try cooking light - the best chicken recipes in February's edition - I think I made all of them, so yumm and you can replace the chicken broth with the no sodium chicken. YUMMMMM
  • KMJ1686
    KMJ1686 Posts: 106 Member
    I lightly season it with salt free seasoning powder and little pepper, put it in the pan and cover with foil and cook it for 1.5 hrs at 350. Comes out perfect everytime and so very tender. I add a half slice of fat free cheese and melt that on top and about 1 tbsp of salsa...so very good!
  • HotAndSpicy10
    HotAndSpicy10 Posts: 19
    bump
  • Silverstar46
    Silverstar46 Posts: 187 Member
    I make a wonderful orange chicken that uses the zest of an orange with pepper, garlic and onion powder. Wrap in foil packets and cook at 350 for 35-40 minutes. It comes out with a delcious flavor and SO MOIST.
  • bnice2every1
    bnice2every1 Posts: 24
    Pound out chicken breast. Spread with low fat vegetable cream cheese. Roll up and wrap with turkey bacon. Bake in oven at 350 for 30 to 45 min. Sodium might be a bit high if you use the turkey bacon. You could also just spread a bit of the veg. cream cheese on top and bake.
  • lind3400
    lind3400 Posts: 557 Member
    bump!
  • SnazzyTraveller
    SnazzyTraveller Posts: 457 Member
    bump! totally wanna go through all these late
  • Lora0626
    Lora0626 Posts: 54 Member
    bump -- yummy!!!
  • xoAmyxo
    xoAmyxo Posts: 110
    Bump
  • fishndad
    fishndad Posts: 102 Member
    Lately I have been baking mine with a little olive oil and garlic powder... my husband and I love them this way. Simple..

    I do the same but I'll cook 5-6 breasts with different seasonings on each one & eat a different one with a big plate of veggies every nite if I'm rushed for time. Gives me something different all the time. And a couple plain in case I want to make a wrap or something.
  • lewandt
    lewandt Posts: 566 Member
    Sprinkle with Mrs Dash no salt seasoning then put on the George and make a sandwich.

    (just my way of bumping for later)
  • herstrawberri
    herstrawberri Posts: 347 Member
    bumpy bump
  • kellz330
    kellz330 Posts: 19 Member
    bump
  • toas14603414
    toas14603414 Posts: 12
    I buy precooked frozen breasts, thaw overnight then simmer in pan with salsa, water and hot sauce. Yum!
  • chippiek
    chippiek Posts: 14 Member
    Flash fried chicken - I poach chicken breasts in low sodium broth, or you can just use plain water. Then I "bread" them by dunking in low fat buttermilk and dredging in whole wheat flour w/ cayenne pepper, paprika, celery salt, pepper and chili powder mixed in. You can really use whatever seasonings you prefer. Dunk and dredge 2 times. Since the chicken is already cooked it only needs to be fried for 20 - 30 seconds so it doesn't soak up much oil at all...and my kids don't complain that I'm making them eat "healthy" all the time. :-)
  • shalwilson34
    shalwilson34 Posts: 22 Member
    bump! Now what? I've bumped before and haven't been able to find it later. Help...

    14448865.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • chippiek
    chippiek Posts: 14 Member
    When you click on My Topics this thread will be on your list now that you've posted.
  • Alanakrahenbil
    Alanakrahenbil Posts: 811 Member
    Bump! Chicken is a staple in our house and we need some new recipes.
  • ldennett
    ldennett Posts: 75 Member
    Thanks for sharing everyone. I never know what to do with the things!
  • oawalton
    oawalton Posts: 10
    Bump
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    Throw frozen chicken breasts in the slow cooker with salsa (NO water needed) in the morning. When you get home shred them with a fork, add some fat free sourcream, and stir. I use this mixture in tortillas, to make chicken enchiladas, over salad, and my husband grabs a fork and eats it cold out of the refrigerator.

    Great idea. I'm going to try this!
  • patty9013
    patty9013 Posts: 230 Member
    Bump.....lots I gotta try
  • gollyitsmolly
    gollyitsmolly Posts: 54
    I cook a pack at a time in a grill pan at least once a week and then add it to whatever else I'm eating: salad, egg scramble, veggies, fajitas etc. Mrs. dash chicken flavor is yummy and just last night I tried Mrs. dash fiesta lime: no salt and delicious!!
  • caehudson
    caehudson Posts: 27 Member
    Bump!

    Take boneless skinless chicken breast marinate in fat free italian dressing all day. Take olive oil and lightly cover bottom of grill pan. Let pan get hot. Place chicken breast in bottom of pan. Sprinkle parsley, basil, salt and pepper on each side of chicken. Cook until done. Serve with a salad and vegetables. You can also cook the chicken on a bbq or gas grill. Delicious.
  • rockabillydarlin
    rockabillydarlin Posts: 240 Member
    Bump
  • Erika_Ecka
    Erika_Ecka Posts: 50 Member
    Bump
  • womaninashoe6
    womaninashoe6 Posts: 30
    bump
  • brismom070897
    brismom070897 Posts: 178 Member
    bump
  • BSNtobeach
    BSNtobeach Posts: 13
    great recipes everyone!!! Now I'm hungry. Lol.
This discussion has been closed.

Categories