Need Breakfast Shake recipe

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  • LadyOfOceanBreeze
    LadyOfOceanBreeze Posts: 762 Member
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    ;)
  • ambermichon
    ambermichon Posts: 404 Member
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    1 scoop EAS whey protein powder
    half a banana
    2 tbs peanut butter
    8 oz water
  • LadyOfOceanBreeze
    LadyOfOceanBreeze Posts: 762 Member
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    OoooH! I gotta try the spinach one! thnx mike'sgirl:glasses:
    No problem. You don't really taste the spinach. It's so good. Sometimes I add a little shredded coconut and pineapple so make it more like a pina colada! It's delicious :)

    LOLOLOL A virgin-green-pina-colada!!! YUM
  • LadyOfOceanBreeze
    LadyOfOceanBreeze Posts: 762 Member
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    at the risk of repeating myself.....

    (post function misbehaving).....not purposely being redundant !!!!
  • sarahrobin
    sarahrobin Posts: 139 Member
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    bump for later- these all sound so yummy!
  • hrshipley
    hrshipley Posts: 27
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    Bump
  • matrix293
    matrix293 Posts: 6 Member
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    They might not be the best shakes health wise but check out the oat based ones by Hugh fearnley whittingstall
  • lukebrayden
    lukebrayden Posts: 6 Member
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    I use:
    1 scoop of chocolate peanut butter whey protein
    1 cup chocolate skim milk
    1 tablespoon peanut butter
    about 15 ice cubes

    355 calories, 10g fat, 32 g carbs, 38g protein
  • courtclerkkris
    courtclerkkris Posts: 173 Member
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    I think I might have to throw one of these together this weekend! Thanks all
  • micaela76
    micaela76 Posts: 9
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    bump
  • mindy2185
    mindy2185 Posts: 74
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    bump
  • Shawna_831
    Shawna_831 Posts: 316
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    Bump!

    These all sound so good!
  • JVanDam77
    JVanDam77 Posts: 130
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    Bumpity ... bump ... bump. :bigsmile:
  • angel79202
    angel79202 Posts: 1,012 Member
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    yum :)
  • littlesis412
    littlesis412 Posts: 314 Member
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    BUMP
  • tsh2327
    tsh2327 Posts: 3
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    If anyone is using Body by Vi for breakfast shakes, I have dozens of recipes I can send for those. Just let me know!
  • Seesaa
    Seesaa Posts: 451
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    1- vanilla yogurt
    1 - cup frozen mixed berries
    1- cup milk
    1/4 - cup old fashioned oat meal

    depending on the kind of milk, yogurt you use...could vary in calories really.
  • JessicaHoskins
    JessicaHoskins Posts: 116
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    Take any Carnation Essentials Breakfast Shake Mix:
    Add 1 Cup 2% Milk
    Throw inside BLENDER any Carnation Breakfast Bar;
    Blend til mixed well, pour in glass & enjoy!
    Not only is it quick & easy to fix, but also very filling & nutritous as well!
    :smile:
  • k011185
    k011185 Posts: 320 Member
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    I like this one for breakfast

    Chocolate espresso

    1 cup chocolate almond milk
    1 teaspoon inst espresso powder
    1/2 avocado
    1 teaspoon cocoa powder
    1 Tablespoon chocolate flavored protein powder
    4 ice cubes


    Toss it all in the blender
  • mrscollins1112
    mrscollins1112 Posts: 34
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    I am excited to start shaking things up haha:)

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