1 Minute “Clean” Berrylicious Microwave Minute Muffin

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  • Stampladi
    Stampladi Posts: 1
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    Looks very good!! If I hadn't already had an english muffin this morning I would have tried it!! I will tomorrow!! Congrats on your weight loss, it looks like you are doing well!! I've lost 13lbs. in a little less than 2 months with 40lbs. more to go. I know the rest will come off a lot slower! This recipe might help with that.
  • Acmcneil0908
    Acmcneil0908 Posts: 38
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    Here is a good idea for breakfast or snack!

    1/4 cup quick oats
    1 egg (sub. 1/4 egg beaters for less calories)
    small handful of blueberries
    little bit of brown sugar/stevia (optional)
    tbsp soymilk or regular milk(for added moistness!)

    Mix it all up into a coffee mug!

    Put it in the microwave for 1 minute, make sure it doesn’t overflow! Add an extra 30 sec if it needs to firm up.

    Very creative, looks delicious!
  • jenielee
    jenielee Posts: 21 Member
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    Looks wonderful!!
  • daphnegetnfit
    daphnegetnfit Posts: 175
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    Trying that tomorrow! :love:
  • Nalgh94
    Nalgh94 Posts: 181 Member
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    bump! Looks yummy
  • lovestobaketoo
    lovestobaketoo Posts: 76 Member
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    bump
  • MandaJean83
    MandaJean83 Posts: 677 Member
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    BUMP! Oh my goodness, YUM!!!!
  • martinbeks
    martinbeks Posts: 255 Member
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    Bump! Summer's coming. Time to get berries!
  • mruntidy
    mruntidy Posts: 1,015 Member
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    Well like most men say, its the taking part that counts :p and you have to try this its so tasty!
  • kristi3565
    kristi3565 Posts: 13
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    BUMP
  • BlessedHeart
    BlessedHeart Posts: 249 Member
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    Looks DELISH! Thanks for posting!:flowerforyou:
  • Reinventing_Me
    Reinventing_Me Posts: 1,053 Member
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    Mine was not as pretty as the OP's. I didn't make it with blueberries either. I was rushing so I added some PB2 and a few chocolate chips; also forgot the milk. I over-cooked mine but still ate it. It was tasty and pretty filling. Next time I will make it right! LOL.

    I love this idea! And the fact that you can change the ingredients is a huge plus! I'm can't wait to try the blueberry as well as banana nut, pumpkin, apple cinnamon, etc.
  • dlyeates
    dlyeates Posts: 875 Member
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    bumping to try this. Sounds like a quick and easy snack and doesn't have annoying leftovers that could go bad!!!
  • yojaseyrae
    yojaseyrae Posts: 38
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    buuuuuuump!
  • francis904
    francis904 Posts: 79 Member
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    BUMP
  • JWolf7911
    JWolf7911 Posts: 63 Member
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    Looks delicious! I'm gonna try it with raspberries!
  • EmergencyGraphics
    EmergencyGraphics Posts: 132 Member
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    Defiantly gonna have to give that a try.
  • Mehagon
    Mehagon Posts: 83
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    We will be trying this tonight!! =0p I'm so excited! Thanks for sharing.
  • lpaeplow
    lpaeplow Posts: 11 Member
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    Looks wonderful! What is "bump"?

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    Created by MyFitnessPal.com - Free Calorie Counter
  • lublue
    lublue Posts: 123 Member
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    bump

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