Woman Belly...

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Replies

  • JennyBB125
    JennyBB125 Posts: 29
    They usually say the first place to gain is the last place to lose so I think once you lose more if will start coming off your belly. If I were you I would keep losing like youre losing and start strength training to gain some muscle and tone your abs.
  • jthomps85
    jthomps85 Posts: 9
    I've got the same problem. Since this time last year, I've lost 50 pounds. I can't tell. My belly still looks the same, and no matter how much I do I can't seem to lose it.

    My doctor thinks that once I reach my goal, I might need some surgery to remove the extra skin.
  • Fit_Mama84
    Fit_Mama84 Posts: 234 Member
    bump
  • danmoffett
    danmoffett Posts: 110
    I'm not a woman. But I have lost 153 pounds. Instead of a keg I'm working on a six pack. Belly fat is the last to go.
    What helped me is rebounding. That is jumping on a rebounder. I do it several times a day.
    NASA and the USAF did a study and found rebounding is the best exercise devised by man.
    And it's fun, like jumping on the bed when you were a kid but without getting yelled at.
    Give it and try. I believe it will help.

    Dan
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