Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    NSV - Push ups!

    Posts: 32
    edited November 2024 in Success Stories
    Today I did 10 push ups.

    In a row.

    Without pausing, grunting or having sweat bead on my forehead.

    :D

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Replies

    • Posts: 87 Member
      Awesome!!!
    • Posts: 285 Member
      Good job...keep up the good work
    • Posts: 44 Member
      That's huge! Good work!!!!
    • Posts: 193 Member
      Awesome!
    • Posts: 173 Member
      Love it!! They are tough!!
    • Posts: 2,446 Member
      I am jealous! great job!
    • Posts: 270 Member
      Well done! I find them so hard,
      Can barely do 5 in a row :(
      Can't wait to get to that stage where I can do loads in a row!
    • Posts: 5,564 Member
      A quick tip on any body weight is to use full body tension!

      So a push up is like a plank!

      You assume plank position with the body completely rigid.
      Make your butt feel like you are pinching a penny between the crack.
      Abs tense.
      Arms tense.
      Lower slowly but dont let the belly sag!
      Youll turn this into a full body workout in no time!

      I have 2 rooms that are body weight "Traps"!
      Every time I walk through the room I have to do either 12 controlled pushups when passing through my second bedroom.
      If I go to the basement I have to do 8-12 chin ups when I enter and exit.

      Try it!
    • Posts: 498 Member
      I feel like I'll never get there. :laugh: Good for you! I can't imagine how much work that took you to get there.
    • Posts: 2,071 Member
      Good for you! Sounds like you are building strength and stamina!
    • Posts: 23
      AWESOME!!!!!!
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories

    Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
    Share your success and inspire others. Leave us a review on Apple Or Google Play stores!