I finished the 30 Day Shred!! (With photo)
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You're looking awesome!0
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Hi all,
I just finished the 30 Day Shred! Yay! It took me 33 days and I did each level 10 times. Here are my stats:
Start:
Weight = 78.4kg
Neck = 34cm
Chest = 100cm
Waist = 90cm
L Bicep = 30cm
R Bicep = 30cm
Hips = 99cm
L Thigh = 57cm
R Thigh = 57cm
L Calf = 37cm
R Calf = 37cm
Finish
Weight = 75.7kg (- 2.7kg or 5.9lbs)
Neck = 33cm (-1cm)
Chest = 97cm (-3cm *note: I'm still feeding my baby so I'm not taking much notice of this!!)
Waist = 80cm (-10cm!!)
L Bicep = 28cm (-2cm)
R Bicep = 28cm (-2cm)
Hips = 92cm (-7cm)
L Thigh = 53cm (-4cm)
R Thigh = 53cm (-4cm)
L Calf = 35.5cm (-1.5cm)
R Calf = 35.5cm (-1.5cm)
OMG THAT IS GREAT im starting my 30 day shed 2morrow..wish me luck0 -
Great job! Love the shred! And you are a perfect example as to why!0
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Amazing results! Way to go! I'm about halfway through my 30 days and have such a fear that I won't be able to see a difference.0
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Amazing!! great job and hopefully ill be able to accomplish what you have!!0
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wowzers!! awesome job!0
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That is fantastic! What a noticeable difference!!0
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How Inspiring! I just started it tonight! I hope I see as good results!0
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Wow.....well done...can't wait to start 30DS, just got to wait for it to arrive in the post!!!0
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OMFG! seriously i am sooo impressed. well done, you must be so proud of yourself!0
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Awesome results! U lost a lot of inches! Great job!0
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Wow!!! Those are some amazing results!!!0
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Oh wicked, thanks for getting back to me. I'm hoping doing the 30DS in 6 weeks will be ok? I don't want to be doing it on the weekends infront of the family lol
I don't see why it wouldn't be fine! I did it in 33 days, so 5 weeks or so, but doing it in six weeks will be way better than not doing it at all! :happy:0 -
Amazing results! Well done for sticking at it0
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You look great and the results are undeniable. Your commitment paid off.
I am so glad you posted these pictures. It was the motivation I needed. Your before pictures look so much like the shape of my own body, it was that push I needed to get me going. Thank you!!!0 -
You look fantastic! I just got my 30DS in the mail yesterday so this is great motivation.0
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so impressive!! You look great!0
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Wow! Great motivational pictures0
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Wow! You look great!. I'm Day 3 of level 1 so thanks for the motivation.0
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Wow, amazing results! Thanks for posting, I did L1D3 today and I need the motivation0
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You look great! congrats!0
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You look amazing! I guess I need to get on the ball and start this program. Now I have to figure out how to fit it in to what I'm already doing. How many days a week did you do it? Did you do it 7 days a week?0
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YAY!!!! Ilove reading success stories good for you! :flowerforyou:0
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wow! big difference...very encouraging! Great job!0
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You look amazing! I guess I need to get on the ball and start this program. Now I have to figure out how to fit it in to what I'm already doing. How many days a week did you do it? Did you do it 7 days a week?
My goal was to do it 30 times in 30 days, but I ended up taking 33 days. It is only 20 minutes long so It doesn't take up too much of your day (maybe 30 minutes if you count the time taken to get changed).0 -
Great job! You look amazing!0
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Wow! What a change! You look AWESOME!0
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Good job!0
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woww.. i just bought 30 day shred. cant wait to try it out ater seeing this. so glad its actually working for people and hopefully it works for me to.. thanks for sharing.0
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You look wonderful!0
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