How do you log p90x ?

fdlafon
fdlafon Posts: 259 Member
edited November 2024 in Fitness and Exercise
For those of you that are currently using p90x as your method of working out, how do you log it?
I haven't started it yet, but I have it, and am thinking about beginning it soon, but I want to be accurate on my logging. In fact, I'd rather be lower in calories burned than over, so any assistance would be greatly appreciated.

I do not own a HRM.

Replies

  • limestar
    limestar Posts: 198 Member
    i am loging the weight part as strenght training and so far the plyometrics i logged it as Calisthenics. This is my first week and tomorrow is yoga so i will log that as yoga and i havent gotten to core synergistics or kenpo yet. but im thinking its high impact aerobics.
  • fdlafon
    fdlafon Posts: 259 Member
    Thanks!
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