Share your progress pics and timeframe...
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Wow! Way to go!0
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Want to follow...this is awesome0
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Started around the end of April, down 131 pounds. Been ups and downs, plateaus and the feeling to give up at times. Will run my first five k March 17. I am going to run in one every month after that.
old pic may lost about twenty pounds at this point
September this year
January
WTG!!! CONGRATS!!!!0 -
love all ur pics - u all look amazing :flowerforyou:0
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I started my weight loss journey at around 165-170lbs and was TOO ashamed to take any before pictures. I wish I had, but I have them starting at around 145lbs. I'm 5'1, currently around 125lbs, maybe a little less, and I started losing weight in July 2011. I've lost a little over 40lbs at this point and my goal weight is around 100-110lbs! : ) I'm wearing a size 3 in pants, but they are starting to get way too loose. I mix it up with both cardio and strength training.
The last photo to the right is around 127-128lbs in case you can't see it.0 -
The following photos are from August, September, November, and December (four months). I actually didn't lose ANY weight in the first three photos; I'm 150lbs in all of them. In the last photo my weight did drop a bit. I fluctuate between 142lbs and 148lbs - so I call myself 145lbs.
August 2011 and January 2012
I'm pretty much in love with the barbell
I'm 5' 5" for reference, and currently a size 4 or 60 -
Eating at maintenence now, working on strength. IDGAF about my weight - working towards 18-20% bodyfat and athletic achievements (ie: Tough Mudder) I never dreamed of while eating at a big deficit :drinker:
ETA: I'm 5'6", almost 40 and have had a child0 -
Great pictures! I think I'm going to do the same thing myself. I can't believe such a difference with 15 pounds! Good job.0
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Eating at maintenence now, working on strength. IDGAF about my weight - working towards 18-20% bodyfat and athletic achievements (ie: Tough Mudder) I never dreamed of while eating at a big deficit :drinker:
ETA: I'm 5'6", almost 40 and have had a child
Hot mama! You've done amazing!0 -
Wow everyone looks fantastic!!!
No real weight loss for me, maybe 10 lbs in 6 months, but losing body fat...
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What amazing transformation. Great job! You look wonderful.0
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Eating at maintenence now, working on strength. IDGAF about my weight - working towards 18-20% bodyfat and athletic achievements (ie: Tough Mudder) I never dreamed of while eating at a big deficit :drinker:
ETA: I'm 5'6", almost 40 and have had a child
SEXY!!0 -
I needed this today. I love seeing others who are winning, keeps me in the game. thank you all for sharing0
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Wow, you're all so amazing!!0
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Eating at maintenence now, working on strength. IDGAF about my weight - working towards 18-20% bodyfat and athletic achievements (ie: Tough Mudder) I never dreamed of while eating at a big deficit :drinker:
ETA: I'm 5'6", almost 40 and have had a child
Hot mama! You've done amazing!
I agree with Panda. You look awesome.0 -
What a great transformation. You look great! GOOD JOB!0
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wow great work! How did you lose the weight so fast? Did you excercise alot?0
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I needed this today. I love seeing others who are winning, keeps me in the game. thank you all for sharing
I agree! I would love to reach some of these levels! I want to wear swimwear again! Great job all of you and keep up the great work!0 -
Good job! Beautiful~0
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