3-2-1 Cake
Replies
-
BUMP.0
-
Sounds yummy!0
-
Deff. gonna hafta to try this!0
-
Yum!!!!0
-
thanks a bunch for sharing this....I love it0
-
I put this into the recipe builder here. I call this mug cake but i use only cake mix and no angel food cake mix. I use 1/3 of a cup chocolate cake mix which i was told was 1/10 of the package and 3TB of water. Mix well in mug and microwave 45 seconds. I top it with fat free cool whip and if i really wanna feel like im cheating i add 1 - 1/2 ts of reduced sugar peanut butter to the batter before i microwave. Mug cake with the ff cool whip and 1ts peanut butter is 206 calories and 5 grams of fat. Mug cake without peanut butter is 160 calories and 2 grams of fat.
1/3 cup chocolate cake mix 160 calories
ff cool whip 1TB 8 calories, 2 grams fat
What a great idea for my dairy allergy child!!!!! I can make easy, and quick single serve cakes to take to birthday parties. Thanks!0 -
I just had one for lunch.
GRRRRRRRR I CAN'T MAKE MY PICTURES WORK! This is frustrating.0 -
Bump0
-
bump!!0
-
Bump0
-
I just made this for all of my co-workers. They were thrilled! I dropped some m&m's into the cup before "baking" and that made it oh so good.
Thanks to the OP for sharing!!!:flowerforyou:0 -
Bump0
-
anybody know the correct angel food cake to other cake flavor ratio that I should use if I didn't want to mix the whole box together?
I wanted to be able to just mix whatever flavor i want with the angel food cake without having to mix a bunch of several different boxes because that's just way too much cake mix for me and my brother..0 -
Great for a sweet tooth and not having a whole cake calling your name.0
-
Bump! Love this idea!!!!0
-
thanks for sharing! can't wait to try this0
-
Oh, my, gosh. I had some of this last night. This is, absolutely, the most AWESOME thing I have ever had. It really is like a mini cake! My microwave only needs 50 seconds to cook it but WOW is it awesome! I recommend letting it cool down for a minute after you cook it and then put a little fat-free cool whip or something on top. Yum yum yum!!!0
-
I used store brand cake mixes. With the chocolate it came out to 95 calories per serving. I prefer to make it in advance in a small container and let it cool down. I then eat it as a late snack at work. It's great plain or with something on top of it. I like to put a spoon full of strawberry jam or caramel syrup on it. With one of those it makes it 150 calories.
Dave0 -
how do you log the 3 2 1 cake and do you add anthing on top of it ?0
-
bump0
-
bump0
-
We LOVE this recipe! My kids think it's cool to fix cake in a coffee mug! Great for those with a sweet tooth, like me! We used lemon cake mix, and topped it with fresh strawberries.0
-
Bump!0
-
bump!!0
-
Save. Thanks0
-
This is a great idea and thank you! One question do you have the calorie information?0
-
Thanks..0
-
Just made mine for my evening snack. I mixed the angel food cake with carrot cake and put some ff reddi-whip on top. So good!0
-
Love the idea but not sure if I can keep two boxes of cake mix 50 seconds away from being ready to eat. Will wait to try when we have company so there won't be so much sitting around!
Thanks!0 -
I just mixed mine up. Waiting to eat it later tonight! Came out to 96 cals per cake for mine. Super excited!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions