Stretch marks from weight loss?
Options
miss_missa07
Posts: 170
Is it possible to get stretch marks from losing weight? I know it is for gaining, but I have started getting stretch marks the last few months when I have been losing weight, not gaining. There are two stretch marks, about two inches from each side of my belly button and half an inch lower, and they are kind of pink in color. Could they maybe be coming because I've been doing ab exercises now and am building up muscle down there? Any ideas of how to get them to go away?
0
Replies
-
Bump.
Anyone? Anyone? Bueller?0 -
Bumping again. Hopefully it won't get lost in the forum again...0
-
I don't know the answer but wanted to let you know I at least read it!0
-
Yes ma'am it's possible... To get them from quick weight gain or loss... Trust me I have experienced it both ways!0
-
Yes, you can get them from gaining and losing weight unfortunately :ohwell:0
-
I would guess that they were there before but are more noticeable as you get smaller. When I was pregnant I didn't think I had any stretch marks but then after baby was born and I lose weight I noticed that I do have some. Mine are clear/white, though. They have never been red like you hear about. Maybe because I have very fair skin (red hair)? Seems like you would have noticed them if they are red, but I don't know how you would get stretch marks when losing weight.0
-
Yes, rapid changes in weight whether it be up or down can cause them. They don't just "go away". They're scars. They will fade over time to be much less noticeable though.0
-
Thanks everyone! My boyfriend suggested rubbing cocoa butter on them as well to help it out. It's just so strange that I didn't really get stretch marks from gaining, but I'm getting them from losing! Then again, I'm losing a lot faster than I gained, so I imagine that's why.0
-
Cover it up with a nice cute girly tattoo, or a palmers shea butter... just a suggestion0
-
Thanks everyone! My boyfriend suggested rubbing cocoa butter on them as well to help it out. It's just so strange that I didn't really get stretch marks from gaining, but I'm getting them from losing! Then again, I'm losing a lot faster than I gained, so I imagine that's why.0
-
Thanks everyone! My boyfriend suggested rubbing cocoa butter on them as well to help it out. It's just so strange that I didn't really get stretch marks from gaining, but I'm getting them from losing! Then again, I'm losing a lot faster than I gained, so I imagine that's why.
You can absolutely get stretch marks from losing weight just as easily as gaining weight.
You can try cocoa butter or Mederma (a cream you can get at a drugstore), but just remember that it is most likely 99% of women out there have stretch marks somewhere on their body and not to obsess over them. Focus on the fact that you're losing weight and getting healthy! :-)0 -
You can absolutely get stretch marks from losing weight just as easily as gaining weight.0
-
I did not know you could get hem from weight loss. :O I have so many as it is now, that I don't think I'll notice if I get new ones when I lose....0
-
http://shine.yahoo.com/healthy-living/how-to-avoid-stretch-marks-when-losing-weight-1228799.html
This isn't a fancy research paper, but here you go.0 -
You can absolutely get stretch marks from losing weight just as easily as gaining weight.
They're caused by rapid CHANGES in your size, not necessarily just expansion.0 -
use skin tightening wraps that keeps that under control for me.0
-
cocoa butter, biooil, tattoo is another option, but I use cocoa butter and bio oil.0
-
Rubbing lotion or cocoa butter will not work for this kind of skin issue - that only helps when you're in an active repair mode, like a cut or a surgical wound that's actively healing. Stretch marks happen gradually over time, the discoloration happens because the skin's already done trying to repair itself.
The stretch marks are there during expansion and change color as you lose, where you may not have noticed them before, but they were there. Having lost and kept off 150 pounds after having surgery, my torso is a literal encyclopedia of stretch marks - but many of them have faded naturally over time. There is no topical that will help - the best aid is to stay hydrated and eat a nutrient-rich diet so your skin can do it's own thing. Trust me, it will.0 -
But when you're losing weight, your skin tightens as the fat layer underneath it melts away. It gets smaller. Stretch marks that appear from weight loss occur because the skin was previously stretched beyond it's norm. It doesn't happen because normal skin shrinks.0
-
oh F me I was thinking these couldn't possibly be NEW ones on my thighs. ARGH. takes them so long to fade.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 978 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions