March MOVE-IT 180 to 360+ minutes a week challenge!!
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Replies
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Week # 1 -- Feb 27th -- Goal 240 minutes:
Mon: 30 minutes on the elliptical
Tue: 40 minutes on the bike
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 70 / 2500 -
Goal 240 minutes of exercise for Feb 27th Week 1 challenge.
Monday:0
Tuesday:0
Weds: 30 minutes Walking briskly. 120 mins. moderate cleaning.
Thurs:
Friday:
Saturday:
Sunday0 -
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 25 KettleWorx
Tue: 30 swimming, 45 stationary bike, 10 KettleWorx
Wed: 20 Elliptical
Thur:
Fri:
Sat:
Sun:
Total / min left: 130 / 1200 -
I'm in!! Love a challenge!
Week # 1 -- Feb 27th -- Goal 300 minutes:
Mon: Active2 Wii-32mins Wii Fit Plus-41mins
Tue: Active2 Wii- 32mins Wii Fit Plus-31mins
Wed: Wii Fit Plus - 60 mins
Thur:
Fri:
Sat:
Sun:
Total / min left: 196/ 3000 -
I'm in for the challenge! I also have the Fitbit. Do I had the activity from it also or just what shows on my MFP? Is it ok to add jumping jacks and pushups?
Week # 1 -- Feb 27th -- Goal 360 minutes:
Mon: 0
Tue: Jillian Michaels(36 min.) Tony Horton's (25 min) Jumping Jacks (10 min) Pushups (10min)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 81/ 360
0 -
Week # 1 -- Feb 27th -- Goal 360 minutes:
Mon: 60min (zumba)
Tue: 90min (WATP, run/walk intervals)
Wed: 100 min (aerobics, toning, and walked the dog)
Thur:
Fri:
Sat:
Sun:
Total / min left: 110 / 3600 -
I'm in!
Mon 02/27/12 07:25 PM
Week # 1 -- Feb 27th -- Goal 360 minutes:
Mon: 50mins walking - 45mins. cycle
Tue: 55mins walking - 65 mins. cycle
Wed: 50 mins walking - 70 mins cycle
Thur: Rest day
Fri:
Sat:
Sun:
Total / min left: 335 / 3600 -
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: sick
Tue: 35mins elliptical
Wed: 45 mins elliptical
Thur:
Fri:
Sat:
Sun:
Total / min left: 80 / 1700 -
Week # 1 -- Feb 27th -- Goal 360 + minutes:
2/27/2012 Mon: 125 min - 65 elliptical, 60 strength training
2/28/2012 Tues: rest day
2/29/2012 Wed: 160 min - 100 elliptical, 60 strength training
3/01/2012 Thur:
3/02/2012 Fri:
3/03/2012 Sat:
3/04/2012 Sun:
Total minutes completed: 285
Total minutes to go: 750 -
Im in: (got started a day late hope to catch up) Goal: 225
2/28 45 min. walk/jog
2/29 34 min Wii FIT
3/1
3/2
3/3
3/4
Total Minutes: 79 minutes
Minutes to go: 146 minutes0 -
Mon 02/27/12
Week # 1 -- Feb 27th -- Goal 360 minutes:
Mon: none
Tue: 110 min walking/dancing
Wed: 105 minutes kenpo/dancing
Thur:
Fri:
Sat:
Sun:
Total / min left: 145 / 3600 -
WEEK #1 Goal - 360 + minutes
2/27/2012 125 min - 65 min elliptical, 60 strength training
2/28/2012 rest day
2/29/2012 160 min - 65 min elliptical, 60 min strength training
3/01/2012
3/02/2012
3/03/2012
3/04/2012
Total 285 min completed!0 -
I am totally in!!
Week # 1 -- Feb 27th -- Goal 360+ minutes:
Mon: 60 min of cardio - 15 minutes of weigh lifting
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 285 / 3600 -
I am all in...
Monday -120 min-aerobics and weights
Tues -busy day 15min Aerobics
Wed
Thurs
Fri
Sat
Sun
total min / min left 120 / 2400 -
I'm in!0
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Just the challenge I need! Just getting back into exercising so starting at 210!
Week # 1 -- Feb 27th -- Goal 210 minutes:
Mon: 45 (walking + dancing)
Tue: 20 (fast walking)
Wed: 45 (dancing)
Thur:
Fri:
Sat:
Sun:
Total / min left: 110 / 2100 -
Week #1 - Feb. 27th -- Goal 360 minutes
2/27/12 Monday: 67 min.
2/28/12 Tuesday: 40 min.
2/29/12 Wednesday: 62 min.
3/1/12 Thursday:
3/2/12 Friday:
3/3/12 Saturday:
3/4/12 Sunday:
Total/Minutes Left -- 169/1910 -
OK we must be really moving it since there are so many posts! Great job all.
Week # 1 -- Feb 27th -- Goal 300 minutes:
Mon: 90 minutes total (50 min Aquafit, 30 min weight training, 10 min cardio - elliptical and rowing)
Tue: 60 minutes of run/walk intervals
Wed: 92 minutes total (60 min Aquafit, 30 min weight training, 12 min. cardio - elliptical, rowing , stationary bicycle)
Thur:
Fri:
Sat:
Sun:
Total / min left: 242 / 580 -
Week #1 - Feb. 27th -- Goal 250 minutes
2/27/12 Monday: 25 min.
2/28/12 Tuesday: 50 min.
2/29/12 Wednesday: 50 min.
3/1/12 Thursday:
3/2/12 Friday:
3/3/12 Saturday:
3/4/12 Sunday:
Total/Minutes Left -- 125/250
What are the odds we could make this a group so it's easier to find each week?0 -
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 52m (Body Revolution - Workout 1 and Elliptical)
Tue: 66m (Body Revolution – Workout 2, Treadmill, and Elliptical)
Wed: 26m (Body Revolution – Cardio 1)
Thur:
Fri:
Sat:
Sun:
Total / min left: 144m / 106m0
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