kind of a big deal for me..
Weighinginwithmy02
Posts: 369 Member
I'm really new to MFP but I have been trying to lose weight since 2006. I had success using Dr. Phil's Ultimate Weight Solutions and dropped 70+ pounds between '06 - '07. Then I got pg. After the birth of my daughter I went through some very emotional times and my food obsession and binge eating (hiding and eating, etc). was out of control. I ballooned up to my highest ever weight of 301 pounds. After a particularly bad episode of hiding in my car in a parking lot, eating an entire pie and then standing in the bathroom contemplating purging, I decided I needed help beyond what I could find in a book.
I went through a year of cognitive behavior therapy, psychology and group work and it's been right at a year now since I've binged. I cannot tell you how huge this is for me. I've lose almost 30 pounds since that 301 and starting therapy (and kept it off for the year) but that's so small compared to the mental things I've accomplished.
So yay for no more binging! I just thought I would share in case any of you were going through similar issues. You can make a change!
I went through a year of cognitive behavior therapy, psychology and group work and it's been right at a year now since I've binged. I cannot tell you how huge this is for me. I've lose almost 30 pounds since that 301 and starting therapy (and kept it off for the year) but that's so small compared to the mental things I've accomplished.
So yay for no more binging! I just thought I would share in case any of you were going through similar issues. You can make a change!
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Replies
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YAY for you. And you're right, it's a big deal..not only for you but for us as well. Thank you for sharing your story, and I hope that you continue on this road of success and healthy habits. There's nowhere but UP from here, and you've lost 30lbs so far and kept it off, so you know you have the will power to move forward. Congrats and keep up the good work.0
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Congrats! Even though I dont personally know you, I am sooo very proud of you! To conquer your mind is all you need to change your body!!0
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That is a BIG deal!! And its awesome! That is such a great feeling. I can totally relate and am glad you shared this to let others know that there is hope. Congrats!0
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Thank you for sharing - you are beautiful!0
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So happy for you. Thank you for sharing your story. It will be a big inspiration for everyone.0
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thank you very much everybody!0
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Good for you, it takes a lot to ask for help and intervention and when you reach that point then you truly are ready to make the change. keep up the good work and enjoy everything that you previously thought you couldnt obtain.0
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Admitting to the problem and seeking help is the first step. I'm so happy you're in a much better place. Now, it's time to succeed at weight loss. Keep pushing ahead. You're a winner!0
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geez! you guys are going to make me cry! :flowerforyou: thanks for your kindness and support! I am in a much, much happier place mentally!0
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