March MOVE-IT 180 to 360+ minutes a week challenge!!
Options
Replies
-
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 120 minutes
Tue: 120 minutes
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 2500 -
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 35 minutes
Tue: 0 minutes
Wed: 110 minutes
Thur:
Fri:
Sat:
Sun:
Total / min left: 105 / 2500 -
Week #1 - Feb 27th - 360 Minutes
Monday - 0 (injury - took a rest day)
Tuesday - 80 Minutes (walking and BFBM)
Wednesday - 45 Minutes (walking)
125/3600 -
Week # 1 -- Feb 27th -- Goal 360 minutes:
Mon: 43 minutes
Tue: 60 minutes
Wed: 90 minutes
Thur:
Fri:
Sat:
Sun:
Total / min left: 193 / 1670 -
Thankyou, Needed Motivation Today!!!!!!!!!! ((My first Challenge, fun!)
Week # 1 -- Feb 27th -- Goal 360+ minutes:
Mon: 60min Cardio (fast pace gazelle edge)
Tue: 60 min Cardio (fast pace gazelle edge)
Wed: 60 min Cardio (fast pace gazelle edge)
60 min Cardio (regular pace gazelle edge)
Thur:
Fri:
Sat:
Sun:
Total / min left: 240 / 120 I have to admit I am completely exhausted!!!!!!!0 -
-
-
Week # 1 -- Feb 27th -- Goal 300 minutes:
Mon: 35 mins of zumba
Tue: 20 minutes of walking
Wed: 75 mins of boot camp
Thur:
Fri:
Sat:
Sun:
Total / min left: 130 / 1700 -
Hope everyone is making good progress toward their goal. Happy Leap Year Day! We had an extra day to do something positive for ourselves and for the world around us:)
Personal goal: 300 mins
2/27 - 20 mins kettle bells, 45 mins walking (65 mins total)
2.28 - 60 mins cycling
2/29 - 80 mins cycling (205 mins total)
3/1 -
3/2 -
3/3 -
3/4 -0 -
-
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 80 mins walking
Tue: 40 mins walking
Wed:
Thur: 40 mins walking (planning on 20 mins yoga this evening)
Fri:
Sat:
Sun:
Total / min left: 180 / 700 -
Week # 1 -- Feb 27th -- Goal 200 minutes:
Mon: 30 minutes
Tue: 50 minutes
Wed: 30 minutes
Thur: 30 minutes ( planning on 20 minutes more today).
Fri:
Sat:
Sun:
Total/GOAL - 140/2000 -
I hope it's not too late to join. I'm going to aim for 270 mins per week.
Week # 1 -- Feb 27th -- Goal 270 minutes:
Mon: 40 mins (15 mins walking, 25 mins running)
Tue: 25 mins 30 Day Shred
Wed: 60 mins (35 mins walking, 25 mins running)
Thur: 25 mins 30 Day Shred
Fri:
Sat:
Sun:
Total: 150 mins
Left: 120 mins0 -
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 45mins ( Elliptical )
Tue: 60mins ( Body Combat )
Wed: 40mins (Elliptical )
Thur: 45mins ( Body Combat )
Fri:
Sat: 0mins ( Vacation )
Sun: 0mins ( Vacation )
Total: 190
min left: 600 -
-
Week # 1 -- Feb 27th -- Goal 300 minutes:
Mon: 60 min (45 min treadmill/15 min bike)
Tue: 60 min treadmill
Wed: 50 stationary bike
Thur:
Fri:
Sat:
Sun:
Total / min left: 170/ 1300 -
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 52m (Body Revolution - Workout 1 and Elliptical)
Tue: 66m (Body Revolution – Workout 2, Treadmill, and Elliptical)
Wed: 26m (Body Revolution – Cardio 1)
Thur: 37m (Body Revolution – Workout 1 and Elliptical)
Fri:
Sat:
Sun:
Total / min left: 181m / 69m0 -
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 15 min strength
Tue: 55 min 30DS, 20 min walk 15min strength training
Wed: 20 30DS
Thur: 20min 30DS so far..planning a walk with hubby this evening
Fri:
Sat:
Sun:
Total / min left: 110 / 140 ...almost 1/2 way there!
everyone is doing a great job! Your sucess make me want to suceed as well0 -
Ok I am getting on board. This week is half over but I should be able to still get in the 180 minutes. Actual start date is 03/01/12
Week # 1 -- Feb 27th -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 180/1800 -
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions