Suggestions for a probiotic yoghurt?
DizzyLinds
Posts: 856 Member
Looking for a good quality yoghurt to aid digestion. Nothing ridiculously high in sugar though?
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Replies
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bump0
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I eat a fat free Dannon Activia light every day. Its a perfect 4 oz 70 calorie size.0
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all yogurt has some types of probiotics in it already ... you can always buy some powder probiotics to add to whatever you want or even take pill form0
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chobani hands down0
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Any UK replies....i'm heading to Tesco now!0
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that yogurt is the best 11 i agree0
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In order for you to get benefits from yogurt you would have to eat at least 3 a day. It is more useful to take a probiotic supplement.
Phillips Colon Health or the generic of is good.0
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