6 months in. 74lbs lost. 38lbs to go. Before and During p

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Replies

  • kristad19
    kristad19 Posts: 3
    You look great! I just started on here today... I weigh 262 lbs right now as you use to.
  • tomusiakl
    tomusiakl Posts: 225 Member
    Using MFP to watch what I eat, and exercising 1-2 hours daily has done the trick for me. I started slowly with just walking, and now I'm running and lifting weights, and doing a core strengthening program.

    I just signed up for my first 5k, it's in May!

    I'm 5'8". I have three kids ages 5 and under, so it's been a ton of work but SO worth it!

    6monthprogresspics-1.jpg?t=1330568454

    Great results. That's awesome. Which core strengthening program were you following?
  • CrystalFlury
    CrystalFlury Posts: 400 Member
    Wow!! Awesome job! You don't look 188-- you look smaller! Great work, keep it up it's obviously working for you!
  • Lissa_1234
    Lissa_1234 Posts: 39
    You just motivated me so much!! I think we have about the same body type and I also have children!! Way to go girly!!!
  • WanderingMe
    WanderingMe Posts: 216 Member
    You look incredible! Congrats! You are so pretty!
  • slimsteelerfan
    slimsteelerfan Posts: 193 Member
    You go girl! You look amazing! Your face looks so much smaller too! Just amazing! Go girl!
  • jrmtank
    jrmtank Posts: 15
    Wow you are looking great. Keep it up!
  • Zsquared
    Zsquared Posts: 54
    Fabulous! Keep it up!!
  • joyzy
    joyzy Posts: 97 Member
    Thank you everyone!!

    Great results. That's awesome. Which core strengthening program were you following?

    I've been doing side crunches, traditional crunches, planks, pushups (I can do ONE now. Haha), a few machines at the gym for abs and back. I do this every other day in addition to total body weights (combo of free weights and a few machines). So I do all that every other day on the same day as my short cardio (45 min running, biking, elliptical, etc). Then on the other day in between I do long cardio (90+min).
  • biged335
    biged335 Posts: 734
    Congrats!!! You've done Great!!!
  • sma83
    sma83 Posts: 479 Member
    That is AMAZING!!! I hope I can see those kind of results in such a short time!
  • tkaawa
    tkaawa Posts: 302
    Using MFP to watch what I eat, and exercising 1-2 hours daily has done the trick for me. I started slowly with just walking, and now I'm running and lifting weights, and doing a core strengthening program.

    I just signed up for my first 5k, it's in May!

    I'm 5'8". I have three kids ages 5 and under, so it's been a ton of work but SO worth it!

    6monthprogresspics-1.jpg?t=1330568454

    RIGHT ON!!!! You look amazing:-) Keep up the good work
  • Heaven71
    Heaven71 Posts: 706 Member
    You look fabulous! What an inspiration!
  • magoch
    magoch Posts: 134
    You look fantastic! Congratulations and thank you for sharing!!
  • antipanic
    antipanic Posts: 64
    Simply awesome! You look so fantastic! You must feel the same!
  • nanacoop
    nanacoop Posts: 16 Member
    Wow! What a great job. This is so encouraging!
  • camelotss
    camelotss Posts: 55
    You should be really proud of yourself......AWESOME job. You are my hero today.
  • JoWharton
    JoWharton Posts: 13 Member
    Congratulations what a great acomplishment. Thank you for the inspiration :)
  • LaviMc
    LaviMc Posts: 355 Member
    Wow! Incredible work! U look amazing! :flowerforyou: :happy:
  • mandabarri713
    mandabarri713 Posts: 64 Member
    AWESOME JOB!!!! YOU HAVE INSPIRED ME :)
  • luvgreen25
    luvgreen25 Posts: 202
    Great job. You look amazing!
  • Wrigleymom
    Wrigleymom Posts: 28
    Way to go!!!

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  • ksimpson1978
    ksimpson1978 Posts: 11
    You look gorgeous! Very very well done! I'm swithering about signing up to a 5K in September...Maybe I'll just go for it. CONGRATULATIONS!
  • capricornican
    capricornican Posts: 10 Member
    You look great! I do not see where 30 more lbs will come from! GREAT JOB! :heart: :flowerforyou:
  • Charlene_91
    Charlene_91 Posts: 323
    Well Done. You look Fab!!!

    Can't believe it only took 6months :0
  • cheercoach11
    cheercoach11 Posts: 14 Member
    my first 5k is in May too!
  • kristypie
    kristypie Posts: 102 Member
    Your pictures are proof to me that I need to start lifting! I weighed in yesterday 8 pounds lighter than you, but I look no where near as trim. Thanks for sharing!
  • kelleyt2
    kelleyt2 Posts: 9 Member
    You look great! Thanks for the inspiration!
  • Maris165
    Maris165 Posts: 175 Member
    What an inspiration!!!! High five to you and keep up the fabulous work!!! :flowerforyou:
  • Jaxswan64
    Jaxswan64 Posts: 21 Member
    Great job!! I know how hard it is with kids and trying to make time for yourself....Fantastic!!!
This discussion has been closed.

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